What are your recommendations you would make about preventing poor nutrition in young children?

Answer 1

Consistantly offer the child healthy foods that are also fun to eat, like carrot and celery sticks, peanut butter, apple and orange wedges, and so on. Children usually prefer foods that are colorful, easy to eat, and not too spicy. Age-appropriate finger foods are always good. Educate the child to understand that while sugary and salty foods taste good, they are not healthy choices and must be taken in moderation. Set a good example. Never force a child to eat a particular food, but try to offer a choice if possible. Also, don't use food as a punishment or a reward.

Answer 2

little ones study via occasion and what you serve them. start up with your self. in case you have stable ingesting conduct, you will bypass them on on your baby or little ones. stay removed from quickly meals, sodas, candies, keep offered cookies, potato chips, and popular all packaged meals interior the snack aisle of your food market. bypass online and acquire blogs on nutrition and proper ingesting conduct and a few easy recipes which you will appreciate making waiting and something will defend itself. For the main area human beings understand what they'd desire to do yet are no longer worried sufficient to take heed. it relatively is our little ones, the least we are able to do is make the attempt in employing the information it relatively is now so relatively gained. never till now has there been quite some courses and articles on perfect nutrition ordinary and nutrition. So, study and persist with.

Answer 3

Educate all parents before they become parents. It should be taught just like math or language.
I think the two biggest causes of mal-nourished children are (hard to fix) poverty and (easy to fix) ignorance.

Answer 4

Say no to: Fast food, hot dogs, macaroni and cheese, sugar cereal, school lunches, and chips.

Say yes to food that is fresh, lean real meat and good bread and fleshy fruit. I just wanted to use the word fleshy.

Answer 5

Provide good nutritious meals and if they don't eat them, don't offer an alternative. Take it from the mother of a fussy eater, you will be making a rod for your own back if you do.

Answer 6

breakfast bowl of
cheerios with whole wheat slice of toast and sugar free jelly with banana and fat free yogurt

lunch
baby carrots steamed with broccoli, all natural Peanut butter on whole wheat bagel

snack
serving of gold fish

dinner
grilled salmon with herb crusting and long grain rice with grilled red and green peppers and corn on the cob

dessert
apple with no calorie or sugar carmell dip

Answer 7

Keep them away from Micky D's.