List of Best/Worst Fruite and Veggies?

Question

It's my understanding that some fruits and vegetables are not very good for you or contain too many carbs or sugars. Where can I find a list that ranks multiple fruits and veggies from best for you to worst for you?

Answer 1

I think corn and carrots rank up there with having a high amt of natural sugars in them, but they are both good for you.


As for taste, brussel sprouts taste nasty and cantaloupe smells bad and makes me sick to my stomach.