Sunscreen, wearing a hat, and avoiding tanning.
2006-10-29 04:48:25
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answer #1
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answered by IAINTELLEN 6
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Stay out of the sun/tanning beds. Especially during peak hours. If you must be outside, wear sunscreen; apply as directed. Don't forget to wear a hat, and eyeglasses...Skin cancer can metastisis ANYWHERE in the body. There are clothing products made specifically for the sun. Check on-line.
Check your skin/moles regualarily. If you notice anything different: discoloration, bleeding, itching, swelling, growth...see a dermatologist immediately. Have all of your moles checked regularily. If your family has a history of skin cancer, or you are fair skinned, burn easily, and have light colored eyes, you are prone. Make sure to check all areas of you body, including your scalp, feet, and hands. Any new growths as well need to be checked by Dermatologist.
Help boost your immune system. Vitamins and Vitamin Supplements are your best option. Check on-line.
2006-10-30 05:41:57
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answer #2
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answered by Summerbead 2
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Supplement your body with plenty of antioxidants.
Sensible sunlight exposure (for natural Vitamin D).
Samambaia, a rainforest herb that acts as a natural sunscreen.
2006-10-29 06:52:01
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answer #3
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answered by xxandra 5
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1.Avoid excessive exposure to sunlight.
2.Use sunscreen with adequate SPF >10, also use umbrellas, hats etc.
3.Check any moles or coloured areas of your skin regularly for growth, change in behaviour etc.
2006-10-29 07:33:03
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answer #4
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answered by harsha d 2
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number one...avoid exposure to sunlight. take vitamin D food supliments. avoid chemicals that irritate the skin.
2006-10-29 04:49:23
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answer #5
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answered by imphilthe 2
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sunscreen
eat ur vitamins
dont tan
2006-10-29 04:52:27
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answer #6
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answered by Hidden 4
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