Speed of Atkins weight loss?

Question

How much can you lose on Atkins and similar diets, and how quickly?

Answer 1

Ok, i am sick of this atkins diet. You carbcounting people really need to stop. All i hear out of your mouth is "O i can't eath that it has carbs...*Waah*"

You know what you need carbs. If you don't eat carbs your brain rots and your liver gets damaged. Yeah sure your thin, but you have some weird mental disease and a bad liver. Yep The vanity is worth it!

Im also sick of the exchange program; where you minus the fat grams from the carb grams and the fiber grams to determine what the carb ratio is in your food. Forget that. When i pick up a food im not going to start doing addition and subtraction to determine whether its a food i can eat. How about just minusing some food from your every day diet?

STop looking to some dead man for a quick fix diet and just eat like a regular human being. We are all going to grow old, we are all going to get wrinkles and we are all going to eventually die.

Stop being so concerened about your image and just be yourself. If your a fat, then fine, be fat. If your an anaretsic with a thyroid problem, fine, be a twig. Stop doing all these unneccessary diets.

You know even when you do get down to your goal weight, you will be like, "sure, i can have an extra peice of cake, look at all the wieght i lost!" Then next thing you now *screech* your back on a ddiet because your butt is falling out of your jeans.

Besides im not going to by into some diet that says that i can eat 3 burgers and a pound of bacon, but i can't have an apple because the appple has carbs.

Just be yourself, eat that twinkie, enjoy that cake, and buy that extra pound of courmet cream cheese you always wanted. And if people look at you funny because your too fat or too skinny, tell them to f off and die.

You don't have to adhere to an idealistic vision of beauty marketed by fasion magazines and negatively reinforced by a society dumb enough to believe that beauty only appears on the cover of a magazine. Forget them all.

Now, wheres my waffel sundae?

Answer 2

Base your weight loss on the GI(glycemic index) which helps you chose healthy carbs, resistance training and varied cardio workouts which include interval training. Stay away from that dam Atkins crap. In studies there's no difference between Aktins and any other diet one year later.

Answer 3

Hi,
I've tried all different diets, and the weight loss is only temporary. I finally tried diet pills on the market are made from Hoodia. I saw this stuff on ABC News. It's all natural and safe, and it works! My wife took it for a month and dropped 20 pounds. I took it for a month and lost about 13 (but I didn't exercise).

I bought the natural hoodia from this website: http://www.alllsite.info/free-diet-pills.php . I checked the web site address so I can post it here and I saw they're running a promotion now to get a free 2 week sample for only $4.97! I'm going to order this supply for my wife and give it to her for Christmas =)

Answer 4

play fetch with your dog

Answer 5

This diet plays with your kidneys health ie too much end products of protiens (Uric acid) going through them can lead to kidney failure, so be very careful as to what diet you follow. Rather go to a professional dietitian LOL!!!

Answer 6

degrease by scrubbing in the shower for 15 minutes then spend 7 minutes shaving 3 minutes toweling off 4 minutes moisturizing and 20 minutes blow drying and styling your hair

Answer 7

think ahead to how youll eat and exercise on the weekends its easy to get too relaxed on saturdays and sundays but healthy living is a 7 day a week endeavor

Answer 8

wiggle while you watch for 40 minutes fidgeters burn up to 350 more calories a day than couch potatoes

Answer 9

remember these five essential smoothie ingredients frozen berries a banana skim milk a teaspoon of honey and a teaspoon of psyllium seed husks

Answer 10

lift and lower a soy sauce bottle 170 times with your right hand and a wok 170 times with your left