I'm thinking about getting an ab lounge. Do they really work ? Which one is the best one to buy?
2006-10-29 03:05:09 · 2 answers · asked by I NEED ANSWERS 1 in Health ➔ Diet & Fitness
They work wonderfully but only if you combine them with other exercies. It won't do a thing if you just use the ab lounge 3 times a week for 5 min. My friend was convinced of that. She never lost an inch, she still ate Burger King every day and didn't do a lick of exercise. I had my 3 rd baby and did areboic exercises 4 times a week (The Firm, works wonders) and muscle building 3 times a week and used the ab lounge an average of 5 times a week and lost 40 lbs in about 3 months and got extremely firm abs! Good luck
2006-10-29 03:08:20 · answer #1 · answered by Barbara C 6 · 2⤊ 0⤋
Ab Lounge
2016-09-30 07:16:55 · answer #2 · answered by ? 4 · 0⤊ 0⤋
RE:
Ab lounge do they really work?
I'm thinking about getting an ab lounge. Do they really work ? Which one is the best one to buy?
2015-08-02 04:49:43 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Ab Lounger
2016-12-11 11:45:00 · answer #4 · answered by Erika 4 · 0⤊ 0⤋
U can't work out ur stomach n expect to lose fat in that area. There is no such thing as spot training..its a myth. To lose overall fat... cardio and eating right is the way to go. U can work out ur abs..but u will be working out ur ab muscles..but u may not see it cuz of the fat over the ab muscles. U need to have a very low body fat percentage to see abs. around 10-12% body fat. If u work out ur abs..n u cant see ur abs before..u will get ab muscles..but u wont see it. The muscle will grow making ur stomach look bigger than it is. So cardio is the way to go if you wanna lose overall fat. Spot training is a myth..remember that. Its one thing that those advertisements on tv dont tell u.
2006-10-29 03:09:23 · answer #5 · answered by mahjongdong 3 · 1⤊ 0⤋
Oh my gosh yes!! I'm always telling everyone about it. No, I don't work for them. lol Anyway, we have the Ab Lounge Pro. We got it on sale for the same price the regular one is not on sale. $99.00 It's got the mesh material and other extra features. It's really great cuz you just sit there and excersize and it's a good toner for your stomache. The mesh is cool in the summer. Good luck. Hope this helps.
2006-10-29 03:11:05 · answer #6 · answered by Anonymous · 2⤊ 0⤋
They can help...but you also need to do cardio for at least 20 minutes a day if you really want to shed the fat so your abs can come through...run, swim or bike
2006-10-29 03:15:15 · answer #7 · answered by Tom 4 · 2⤊ 0⤋
Yes it does really work. I have been using it for 3 months and have lost 20 poungds. You just got to follow the diet regimen and the workout times and you will look like a new person. Trust me it works from expirience.
2006-10-29 03:09:56 · answer #8 · answered by Anonymous · 1⤊ 1⤋
YES THEY DO AS LONG AS YOU DIET AND DO THE AMOUT OF TIME THEY SAY TO DO!!! YOU WILL LOSE WEIGHT AND LOOK GOOD SOONER THAN U THINK!!!
2006-10-29 03:06:48 · answer #9 · answered by hellokitty_19_2002 3 · 1⤊ 0⤋