And are they good for you to take when your on a diet.
2006-10-28 17:35:55 · 6 answers · asked by Anonymous in Health ➔ Diet & Fitness
Yes, but you should always consult a doctor before taking something. Some nutritionist can tell you exactly what to take.
2006-10-28 17:43:50 · answer #1 · answered by rebeccalynn_dj 3 · 0⤊ 0⤋
They include vitamins & minerals.
The also include lots of other things about which the people selling them make claims that they don't want tested. Fortunately there is, I believe, a movement afoot within the FDA to get congress to give them the authority to mandate testing of such claims. Then we'll see which of these supplements are safe & effective and which aren't. Meanwhile, I stick with the conventional multivitamins.
2006-10-28 18:07:08 · answer #2 · answered by John's Secret Identity™ 6 · 0⤊ 0⤋
Dietary supplements are predigested parts of food, that are taken to cut short the digestion time, so that they become a part of the body faster than ordinary food. Most of the supplements are soybean products. Any product that does not contain, anabolic steroids is safe, but to be safer, always consult a dietitian.
2006-10-28 17:50:03 · answer #3 · answered by emraun 2 · 0⤊ 1⤋
Vitamins and minerals in pill or liquid forms.
Yes, they are good to take, especially if you are on a diet, since your body is receiving fewer nutrients thru whole foods. But don't take them on an empty stomach.
2006-10-28 17:41:27 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Something you take to enhance your diet. Like minerals, vitamins, and or weight loss ingredients.
2006-10-28 17:44:08 · answer #5 · answered by ♥c0c0puffz♥ 7 · 0⤊ 0⤋
iron calcum pro tien
2006-10-28 17:37:09 · answer #6 · answered by Anonymous · 0⤊ 0⤋