Try solving "soduko", get the fish oil supplement soft gels. Get the proper amount of sleep. early to bed, early to rise. Stay away from smoking and alcohol. Always eat a balanced diet, and read what ever you can get you hands on. Books, lots of research books, primary sources of information, they are the best brain food, along with Cross word puzzle etc.
2006-10-28 18:15:33
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answer #1
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answered by emraun 2
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Mom was right, eat fish! Studies showed that our brains really crave what's in fish. Also, when you drink alcohol or take drugs, you kill brain cells. Get enough sleep, eat well and stay away from toxic things that can damage your brain. Brain teasers are good to keep you sharp, such as cross word puzzles, math problems, etc.
2006-10-28 17:41:39
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answer #2
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answered by MadforMAC 7
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Do exercises, eat the right foods, and take Fish Oil supplements. Also you can do crossword puzzles, or the search word ones. This will keep your brain thinking and boost up your knowledge as well,
2006-10-28 17:39:24
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answer #3
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answered by smplylori32 2
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Study, study and study. The more you use your brain, the more powerful it gets. Sort of like running, the more you run, the easier and the faster you become... and eat alot of fish.
2006-10-28 17:14:16
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answer #4
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answered by Anonymous
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almonds are brain food.Also blueberries also improve brain fuction.Whenever u go out,try some brain exercises like try to count all the red cars or distinctive features etc.
good Luck!
2006-10-28 17:17:38
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answer #5
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answered by mystiquex 2
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Try HOLOSYNC Technology at www.centerpointe.com
2006-10-28 17:29:48
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answer #6
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answered by wildflower 4
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get some dura mater grated onto ur brain.......k
and yea...read...
2006-10-28 17:17:31
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answer #7
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answered by streetsofkerala 4
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parmesan cheese
2006-10-28 17:17:55
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answer #8
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answered by sunrisesover12th 2
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More sleep.
2006-10-28 17:19:02
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answer #9
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answered by WebXen 4
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Use it!
2006-10-28 17:17:56
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answer #10
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answered by lolitakali 6
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