If so, whats the best way to get down to a good weight?
Whats a good weight for someone my age?
2006-10-28 16:12:49 · 16 answers · asked by Jenny 1 in Health ➔ Diet & Fitness
no, mind you, your tall, you might be a teny bit chubby.
I'm 17
130 pounds
and 5'4
hope that makes you feel better!!
I'm not fat either!!!
be proud of who you are and never mind that A S S who said you were fat.
insults are immature and even though they are thrown at you the person means themselves because their self consience, the take their hates out on someone weaker or someone who seems incapible of sticking up for themselves.
just don't worry.
2006-10-28 16:16:06 · answer #1 · answered by RandomChickSam 3 · 3⤊ 0⤋
A good weight at 13, is variable by a great many things.
The real question is do you feel fat? If the answer is yes, then next ask a health professional, like a school nurse.
As far a loosing any excess weight, stop eating so much sugar. We all do it, because it makes us feel good. If you need sugar to make you feel good, then the real problem is why do you not feel good?
The truth of the matter is you would not have even asked the question unless you feel that you are fat. So, now the reall question is why is it that food makes you feel good. What is missing and is there a healthy way to fill the gap?
If you regain your self esteem, then you will be amazed to find the weight lifting. You will start living your life, and food will no longer be the happy place. Ask yourself the real question, and if you answer it truely, then find the missing part of your life.
Ken
2006-10-28 16:30:22 · answer #2 · answered by Ken B 3 · 0⤊ 0⤋
here is my opinion. one million. you're no longer obese. whilst in comparison with different women your age and top, you weigh better than approximately 2 out of three, properly interior a typical selection. a hundred and fifteen kilos is the midsection. Your photographs do no longer tutor your muscle definition, yet you have greater muscle than common, or your physique could be coming up previously than common. the two way, you do not have a issue. greater useful photographs ought to incorporate bare legs, hands, or abdomen - helps be certain your muscle progression or firming. 2. You get a super form of workout. just to boost your well-being, you ought to upload working or different aerobic, probable once or twice a week. Tennis and your type game is often ok, yet no longer consistently almost as good as a actual workout consultation. 3. you ought to computer screen your eating. save a foodstuff diary. ensure you get a minimum of vegetables and culmination each and daily. additionally ensure which you get adequate energy, yet no longer too lots. now and back writing each and every thing down helps your eating get greater useful. you ought to get a minimum of 2000 energy an afternoon, to maintain your muscle groups good. you do not have enormous issues. you have somewhat greater weight - yet no longer a super deal. i ask your self how skinny your mom and dad are?
2016-11-26 01:36:37 · answer #3 · answered by Anonymous · 0⤊ 0⤋
No you are fine. Good weight is maybe 120 pounds for a 13-14 year old. Depends also on body structure.
2006-10-28 16:15:01 · answer #4 · answered by Anonymous · 2⤊ 1⤋
Technically, you are not overweight, but that is above average for your age. The most important thing is to not gain any more weight, but if you want to lose say 10lb, you could just take part in more sports and eat healthily, you don't need to go on diets. HTH : )
2006-10-28 16:15:27 · answer #5 · answered by Anonymous · 1⤊ 0⤋
For God's sake, don't worry. Unless you are over 150 lbs, you don't need to worry. The myth that 110 lbs is healthy for a man who is 6'3" with a large build is wrong.
2006-10-28 16:21:44 · answer #6 · answered by inventor245 2 · 2⤊ 0⤋
You are okay dont worry about it when i was youre age i thought i was too skinny now i think i'm too fat just dont let it bother you ... You will level out to your best weight soon just be patience and dont worry about it-------- You are okay !!
2006-10-28 16:22:16 · answer #7 · answered by Anonymous · 0⤊ 0⤋
No. You're 13.
If you're worried, lay off the junk food and spend more time walking, running, riding bicycles, etc. than you spend on the computer or watching television.
2006-10-28 16:14:34 · answer #8 · answered by Empy 5 · 4⤊ 0⤋
OK,Your overweight. Get up at 6:30am tomorrow, start doin stretches (ex. push ups, curlups, etc.) then stat jogging 2 miles and then start joging more miles later on. Come home and warm up. Have a healthy diet but dont stop eating. Ok
Hugs and kisses xoxxo
2006-10-28 16:17:32 · answer #9 · answered by Anonymous · 2⤊ 2⤋
I used the BMI index calculator linked below and found out that you're normal, not obese with a 24.4 BMI.
2006-10-28 16:18:55 · answer #10 · answered by sandra_panda 6 · 2⤊ 0⤋