I'm looking for a good cardio exercise (a couple would be great) that I can do in my apartment with little to no equipment. I tried to take up running but there's no way I can convince myself to get outside in 35 degree weather. Jumping rope isn't going to work because the space isn't big enough, and I have downstairs neighbors who probably wouldn't appreciate the noise anyway.
Any ideas?
2006-10-28 13:19:53 · 4 answers · asked by razzb 2 in Health ➔ Diet & Fitness
Run in place... drop and do about 20 pushups... roll on to your back and do 100 sit ups... go back to running place... do for like 30 mins....
2006-10-28 13:28:42 · answer #1 · answered by ddnguyen9 3 · 1⤊ 0⤋
Run in position, leaping jacks, leap rope. Pretty so much any endeavor DVD; Tae-bo is exceptional. And you'll be able to continuously get out of the apartment too. Go for a stroll, cross swimming you probably have a lake on your the city.
2016-09-01 04:06:23 · answer #2 · answered by Anonymous · 0⤊ 0⤋
A rowing machine.
Shadow boxing.
Martial arts.
2006-10-28 13:22:34 · answer #3 · answered by S K 7 · 0⤊ 0⤋
Check with local rec centers in your area. I go to a "boot camp" offered three days a week at my rec center, it's almost free. I love it and it's always more fun to work out with a group.
2006-10-28 13:25:28 · answer #4 · answered by melissa b 1 · 0⤊ 0⤋