2006-10-28 12:11:17 · 13 answers · asked by lilmiss 1 in Beauty & Style ➔ Skin & Body ➔ Other - Skin & Body
Drink water, water, water, water, water, water--berries especially blueberries and strawberries are excellent for the skin and lets not forget that water!
2006-10-30 06:27:53 · answer #1 · answered by Cherie 6 · 0⤊ 0⤋
I've found that drinking water helps. As for what you should eat, I'm assuming eating healthy in general wouldn't hurt.
Washing your face twice a day and tying your hair back more often might help as well. My hair gets pretty oily so I wash it, comb it out, and put it up.
2006-10-28 13:44:46 · answer #2 · answered by KRae 2 · 0⤊ 0⤋
Yes - everyone's right, drink lots of water and fruit and vegetables. But, one of the best fruits(a little bit expensive though) are blueberries for your skin - trust me - they work wonders if you eat them regularly.
2006-10-28 14:30:40 · answer #3 · answered by gengen 2 · 0⤊ 0⤋
Any Vitamin C, Fruit, raw veggies. Oranges ,apples, This will help clear up any breakouts! OH, and drink alot of water no soda
2006-10-28 13:36:28 · answer #4 · answered by EB 2 · 0⤊ 0⤋
dont eat foods that have fats and oils like junk food eat a lot of fruits and vegetables,steamed fresh...ect.
2006-10-28 12:20:20 · answer #5 · answered by cute as a button!.♥ 6 · 0⤊ 0⤋
fruits and vegetables
oily fish eg salmon, sardines
loads of water 35ml per kg u weigh
un refined foods
2006-10-28 16:31:05 · answer #6 · answered by double d debbie 6 · 0⤊ 0⤋
Food doesn't have much effect on skin. (Stress does, though) Just eat healthy because it's healthy for all of you, not just your skin.
2006-10-28 12:14:52 · answer #7 · answered by frappuccinogal10 2 · 0⤊ 1⤋
Lots of fruits and veggies.Avoid greasy high fat foods,like fried foods.And drink lots of water.It helps with your complexion.
2006-10-28 12:14:34 · answer #8 · answered by amy h 2 · 1⤊ 0⤋
hi
I would advice you to try some home based remedies for skin ,hair and weight problems, this link has some good information it sure did help me so here goes,
http://tinyurl.com/zrol5
goodluck
2006-10-29 03:32:44 · answer #9 · answered by Anonymous · 0⤊ 0⤋
fruit,vegetables, and lots of water oh and skip the milk :)
2006-10-28 21:14:19 · answer #10 · answered by sandra 1 · 0⤊ 0⤋