I mean how necessary does a human to consume sugar? "Sugar" here means sweetener.. What is the minimal dose of sugar (sweetener) to keep us alive, and keep us healthy?
2006-10-28 05:43:05 · 7 answers · asked by Dhieta Klose 1 in Health ➔ Diet & Fitness
You don't need sugar because everything you eat becomes sugar.
2006-10-28 05:44:51 · answer #1 · answered by DeborahDel 6 · 0⤊ 0⤋
Humans do not require sugar to survive. We do require carbohydrates, which your body breaks down into sugars.
We survived millions of years without cane sugar or corn syrup as sweeteners.
2006-10-28 12:45:10 · answer #2 · answered by CuteWriter 4 · 1⤊ 0⤋
You need sugar, but your body gets all it needs from fruits and veggies and carbs that break down into sugar. SO no extra sugar and you are good!
2006-10-28 12:52:54 · answer #3 · answered by terra_chan 4 · 0⤊ 0⤋
there is sugar in fruit so i guess the min is a serving of fruit
2006-10-28 12:45:02 · answer #4 · answered by Anonymous · 0⤊ 0⤋
i think you cant diabetics need to keep their blood sugar up to stay alive so i think we do
2006-10-28 12:45:12 · answer #5 · answered by clumsy gamer 2 · 0⤊ 0⤋
you get enough from fruit & vegetables
2006-10-28 12:44:41 · answer #6 · answered by Anonymous · 0⤊ 0⤋
no we cant lol
2006-10-28 12:45:40 · answer #7 · answered by robin_mahaffey2001 1 · 0⤊ 0⤋