Has anyone tried the diet plan from Special K cereal where you can "drop a jean size in two weeks", and more importantly keep the weight off????
2006-10-28 05:12:34 · 5 answers · asked by curious ma 3 in Health ➔ Diet & Fitness
i dont know. you should try, nothing to lose. only 1 week anyway..
2006-10-28 13:02:40 · answer #1 · answered by maureen 1 · 0⤊ 0⤋
A person I know ate that cereal a couple times a week and lost 16 pounds with normal exercise after 1 month. She keeps the same routine and stays at a weight she likes.
2006-10-28 05:22:11 · answer #2 · answered by VicK 3 · 0⤊ 0⤋
Doesn't matter people if he is skinny, He wants to know. There is tons of ways to diet, But you want healthy, I hope lol. Every ones body is different, Some can lose it faster and others have more problems, its all about watching how much you take in daily. I am from Cali and moves to SC and there isn't much to do here and so I gain some weight and got depressed, I started eating only fruit in the morning like a banana, or grapes etc, Then for lunch had lean cuisine and I don't mean getting one that has 400 to 500 calories, I mean one that is under 300, Then for dinner subway but only eating half, NO mayo mustard etc, Just meat or veggies, I lost 15pounds in 3weeks and lost another 4pounds in 2weeks. I told some people how I did it and one woman told me she tried the lean cuisine and it didn't work for her, Like I said its all different for others. Like my younger sisters she is soo skinny and she wants to gain weight but she eats an eats like crazy but she cant gain weight, No she isn't lucky because she looks like she is unhealthy because of how small she is and her age now. Just fine something that works for you and stick to it and don't give up an work out also while trying to lose weight that will help alot more then just dieting. Also watch what you drink everything has calories but water lol That's all I drink now. Those sodas or orange juice etc adds up at the end of the day because of calories. NOT saying you cant have orange juice but just a serving size a day not anymore. Where ever you go to eat out fast food etc they always have a website that tells you how much is in foods
2016-03-28 10:06:31 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Only 'not eating' won't help you. You need to exercise! And you need to take your time... you haven't gained the weight withing two weeks, have you?
2006-10-28 05:20:24 · answer #4 · answered by Alexa 3 · 0⤊ 0⤋
I dunno, but I'll bet you something like TAEBO , has to go along with it.
2006-10-28 05:16:00 · answer #5 · answered by bettyboop 6 · 0⤊ 0⤋