Please any recomendations would be appreciated
2006-10-27 23:37:49 · 5 answers · asked by Anonymous in Family & Relationships ➔ Family
u cant get rid of it completely i guess u juz wana get good nightwares..... u c medicines r good 2 cure thou it takes time but u shd intake less,it has side effects also... so i advice u to take bath before u sleep & if u r not that sleepy,listen to sweet & slow music.. juz relax urself.. try this apart from meditation or juz watch T.v or do sum boring work then u will automatically feel sleepy very soon & by doing this,u dont get nightmares alot.
best luck!
2006-10-28 00:36:19 · answer #1 · answered by ur frnd 2 · 0⤊ 0⤋
Medicine is the easy way out. You can't die from a nightmare. Don't eat after 6PM at night. Drink a hot herbal tea before bed.
2006-10-27 23:40:34 · answer #2 · answered by angeleyez1956@verizon.net 4 · 0⤊ 0⤋
Try Rozerem, it's a sleep medication that eliminates dreams. Worked great for me.
2006-10-27 23:56:19 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Cannibis (marijuana) works real good you don't dream at all. I am not kidding. You don't have to smoke it you can make it into a food or drink.
2006-10-27 23:41:48 · answer #4 · answered by Anonymous · 0⤊ 0⤋
drink a fifth of rum that should do it
2006-10-27 23:40:38 · answer #5 · answered by skippy 1 · 0⤊ 0⤋