I'm a female. What can I use for my scalp to help stimulate hair growth?
2006-10-27 21:06:18 · 6 answers · asked by Just me. 4 in Beauty & Style ➔ Hair
Tips To Stop Hair Loss & Keep Healthy Hair Here are some hair care tips that you can use to help stop hair loss and keep your existing hair healthy and looking great. Please don't take these tips lightly. They are very important . The only thing they require is your time and commitment.
- Massage your scalp with your fingertips (not your nails) daily to stimulate and promote circulation to your scalp and reduce excess fallout. Invert your head while you shampoo & massage your scalp. This helps promote blood circulation to the head.
- Essential oils & tea . To stimulate scalp circulation, massage the scalp with rosemary essential oil or rinse hair with tea made from sage.
- Comb or brush your hair and scalp gently in the morning and at night. This helps break up hardened oils (sebum) that are clogging your hair follicles. Doing this alone has produced new hair growth. Do not over do combing or brushing.
- keep a distance from dryer's heat. When using blow dryers, always keep the heat a good distance from your scalp and hair. Avoid heating the scalp and hair excessively. Excessive heat will increase hair loss, and excess fallout.
- Avoid getting hair creams, lotions, styling gels and sprays directly on the scalp as they will clog your hair follicles. Use a light hold spray if you must.
- After swimming in a pool, shampoo your hair as soon as possible to remove any chlorine residue. Chlorine is extremely damaging to the hair and scalp.
- Avoid over-exposing your hair and scalp to the wind and sun. Good hair care over a long period really makes a difference!
- Avoid tight hats and caps as they contribute to poor circulation, depriving the hair of proper nutrition and stunting new hair growth. The sweat, dirt and grime around the rim inhibit follicle health and contribute to build-up.
- Always consult your health care provider for extreme causes of excess fallout and thinning. A medical condition or medication could be causing hair loss side-effects.
- Strive for balance and harmony in both your personal and professional lifestyle. High stress factors can cause your body to react by fluctuating hormone levels. This in turn causes excessive oil secretion (sebum) which results in hair loss.
- Pregnancy, nursing, menopause, and even birth control medication can cause constant changing factors on your nutritional needs and hormonal levels which contribute to hair loss and excess fallout.
- Avoid "crash and fad" diets. Proper nutritious meals along with vitamin and mineral supplements are a key factor for healthy hair and skin.
- Good hair care starts with awareness. These hair care tips, if followed consistently, will reduce excess fallout, hair loss, and promote new hair growth.
- Reduce hair loss effects by increasing your intake of vitamin C found in fresh fruits and vegetables, particularly citrus fruit and juices, parsley, broccoli, green peppers and black currants. Take a vitamin B complex everyday or brewers yeast. Increase your intake of protein found in meat, fish, liver, wheat germ, dried cooked beans and peas, tofu, cheese, milk and eggs.
- Take dietary supplements such as Vitamin B6, zinc & saw palmetto. Supplements are useful when you can't get enough from natural food sources.
- The Chinese believe that hair is nourished by the blood, and therefore influenced by the kidney & liver. Treatment is aimed at these organs using fleece flower root, wolfberry fruit or mulberry fruit.
- Eliminate stress or else it can be disastrous to your precious hair!
- Get enough sleep. Sleeping well is essential for the health of your hair as well as for the rest of your body.
2006-10-27 21:11:29 · answer #1 · answered by B. 4 · 3⤊ 1⤋
Head Massage For Thick Hair Growth
http://hair-care-info.blogspot.com/2006/09/head-massage-for-fast-hair-growth.html
2006-10-28 01:44:15 · answer #2 · answered by mar c 2 · 0⤊ 0⤋
in case your flat iron is simply too scorching, it's going to fry your hair! Also check out a volumizing shampoo, conditioner, or mousse. Make certain while you use your flat iron you set warmness protector on it!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! additionally check out teasing the roots with a comb Good success!
2016-09-01 03:51:06 · answer #3 · answered by ? 4 · 0⤊ 0⤋
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2006-10-28 00:02:34 · answer #4 · answered by Anonymous · 1⤊ 0⤋
eat amla tablets. apply wheat germ oil to hair. take high frequency treatment
2006-10-27 21:43:26 · answer #5 · answered by rajan naidu 7 · 0⤊ 0⤋
Rogaine, or spray on hair
2006-10-27 21:13:47 · answer #6 · answered by Avskull 5 · 0⤊ 2⤋