Need a way to lose weight before christmas?

Question

Okay, im 139 lbs and im only 5'2 or 5'3, and my boyfriend has a smaller stomach than i do, and it makes me feel really weird.. Tonight, he told me that it feels weird when he looks at other girls since he has a girlfriend, so i feel like im not small enough for him, so he doesnt wanna look at me. Anyway, i dont know why, thats just how i feel, can you tell me how to lose 20 lbs in 2 months? thanks

Answer 1

eat less...exercise more...that is the only way

Answer 2

First of all, your boyfriend picked you out. If he feels "weird" when he checks out other girls, that is his issue, not yours for not being a size 2. I'm sorry, honey, he sounds like a cootie that doesn't deserve you.
Secondly, 20 pounds in 2 months is a lot of weight to lose, but you could get a good start by eating lean proteins- (chicken and fish, NOT breaded or fried) and cutting out bread, pasta, sugar, cereal, etc... That leaves you with a lot of chicken a vegetables (don't use butter- get the spray kind with no calories, its pretty good-) and use fat free salad dressing, and pay attention to how much you're using. Cut out drinks with calories, do diet coke, crystal light, water, etc...Ketchup and cheese also have calories that you oughta cut. The Atkins diet works if you like all that meat.
Get 30-45 minutes of exercise a day, even if you're doing laps at the mall.
I did this to lose baby weight- if you stick to it, it'll work.
And I hope you get yourself a different guy who doesn't blame his roving eyes on you. If you didn't feel like you needed to lose weight before you dated him- don't do it- get a different guy.
And I'm sorry, Ms. rice-and-oatmeal has eating issues. That is on the verge of anorexic, if not all the way. I know, cuz I was there for 8 years.

Answer 3

If your boyfriend really likes you, your size shouldn't matter; however, 20 lbs is not a bad goal for 2 months. I think you would do well with Hoodia and green tea. You will need to work out and not eat too many carbs. Protein like lean meat and carbs like vegetables and it is best to eat 5 smal meals per day instead of 3 large ones.

Answer 4

The difference between your current weight and the ideal weight is the weight you wish to lose. The maximum weight that can be lost safely by a person is 1-2 kg a week. Any faster weight loss could adversely affect your health, and you could regain it quickly after you stop the weight loss program. More information on a weight loss diet and exercises available at http://tinyurl.com/jax5h

Answer 5

OMG! he told you that?!??!
do NOTTTT make yourself feel bad based on what a guy says, even if he is your boyfriend!!!!
never!!!
if he is looking at other girls just because you are "bigger" than him (which i am sure you are not), then you should be looking at other guys...lol get a new guy.
well anyway, in order to lose weight, you have to be very determined.
start eating healthy!! cut out soda and replace it with water!!! You will notice a difference within a month if you stop drinkking soda!! in a year, you can lose up to 25 pounds by just replacing soda with water.
Replace junk food with fresh fruits...make fruit salads with like apples, pears, and bananas and have as a snack instead of candy.
work out at least 3 times a week!!
look in magazines for different work outs that you can put together yourself for something that will get the results that YOU want. I myself have my own workout that i follow every day, and it is based on excersises i have found in various magazines.
Here are some tips:
try lunges (thighs, butt)
sit ups (work first few reps, then build up to 20, then 40, the 50--keep going until you can get to 100. it will be difficult at first, but if u work at it, you will get there!)
try pilates, and buy an exercise ball to help you! they really do work!
pushups for your arms, do the "girl" ones, they are easier and still build muscle.
get moving! hide the remote, so you have to get up to change the channel instead of sitting there.
dance for half an hour to your favorite songs!!
start running! (i know, its difficult to get started, i started today! believe it or not, with my firend who is an experienced runner! go with a friend so you have motivation.) at first, start with a small track (go around your neighborhood for instance), and then the next day, try going further, and so on--build up distance, and your body gets used to it.
be determined that you want to do this.
and dont do this just because you want to look good for your boyfriend; you want to look good for YOURSELF and to be healthy.
look online for more tips (these are all my tips and exercises.)
hope this helps, and GOOD LUCK hun!!!!
:)

Answer 6

im 106 lbs..... i know the feeling..... I feel waay fat and yeah... i know what your going through. Did you hear about Jenny Craigs "lose 20 lbs for $20 campaign?" It really works, i mean have you seen that woman lose 75 lbs? It is a fabulous way to go. If your boyfriend has a problem with your weight, thats his problem. Love who you are and don't let that jerk get in the way.

Answer 7

How I lost Weight with the help of ways, i'm a 14 year previous female.  i attempted alot of countless issues. a million).  A NO carb weight-reduction plan.  it is not Atkins.  Atkins is a LOW carb weight-reduction plan.  What I did replaced into decrease out carbs thoroughly.  those are the only issues I ate: Steak, Grilled fowl, Ham, Turkey, Eggs, Sugar loose Jello, Swiss Cheese and Pepper Jack Cheese.  it is what I drank: Water, weight-reduction plan Soda and Crystal easy Drink Mixes.  You of course do no longer could desire to eat each thing I indexed, yet it is the main type you will get. in case you hate meat and what no longer (Like I do) then it is going to be frustrating.  even though it is properly worth it!  I went from 199 to one hundred sixty five in a blink of a watch!  and you would be able to desire to take a multivitamin in this reason you will no longer have lots skill.  Oh and in like 2 weeks I had lost my sugar cravings thoroughly, I wasn't even hungry! 2). limit energy.  This have been given me from one hundred sixty five to one hundred forty four quickly (I ignored carbs alot so I replaced diets).  I ate precisely 1200 energy an afternoon.  in case you do not have the calorie count huge type then do no longer eat it,  NO GUESSING.  I in basic terms ate processed meals reason they instructed me the energy.  It sounds undesirable even though it is not.  And be top, on the tip of the day make certain you have eaten 1200 energy.  no longer 1160, no longer 1245.  1200.  eat small parts, each 2-3 hours.  i think of that's what helped me the main. And once you have eaten sufficient yet are nevertheless hungry, get a low or no calorie/carb drink blend and make flavored ice cubes and suck on them once you're hungry.  it works! and attempt to exercising.  in case you are able to in basic terms do somewhat, attempt besides,  then progressively artwork in direction of greater.  solid luck :)

Answer 8

its easy: oatmeal 3X a day,no in-between snacks.. its difficult on the start but you will get used to it...im 5 ft tall about 4 years ago i weighed 160 lbs...now i weigh about a 100 lbs..now that im trimmed..to maintain my weight..my diet is oatmeal in the morning and evenings..i already eat rice on lunch but not more than a cup...all you need is self-discipline on the way you eat..

Answer 9

im actually going to be getting myself in shape during november and december since my boyfriend and i of 4 1/2 years are gonna be away form each other and can finally CONCENTRATE on getting in better shape. all you have to do is eat healthy and not consume to many calories. excersize is key. the point is to burn more calories than u consume. people count callories because 3,500 calories equals a pound. but of course even walking through the mall is gonna burn calories

Answer 10

Winsor Pilates is the best way to shed inches and burn fat fast.Mari has developed a new Circle series that will target and quicky tone your abs,thighs and butt,or "powerhouse."It is really fast and easy.I've been following her Win-in-10 program and I've lost 3 inches from my waist,thighs,and butt,and hips in 1 week.It is absolutly amazing.Visit winsorpilates.com.You will not regret it.

Answer 11

Try a low-carb diet and don't drink any soda just water and green tea is awesome! and if you can try to get a little bit of exercise in, for sure you will loose the weight good luck!!!