I always hear of weight loss pills in the t.v. but I'm scared to waste my money on them and not even lose weight. I'm not fat, i just wanna lose a few pounds, but I already dont eat alot and I'm fairly active, so i really dont know how else to lose weight! I wanted to try a weight loss pill, but I wanted to know if there's any recommendations of pills that actually work. Is there anyone that knows from personal experience of a pill that actually makes you lose weight?
2006-10-27 13:13:49 · 29 answers · asked by qbanita 1 in Health ➔ Diet & Fitness
I have taken weight loss pill from the t.v and drug stores ect..and never saw results. I went to a doctors clinic that is known for prescribing weight loss pills and I have lost 14lbs in one month and it is actually cheaper than t.v. pills. I would do that because it's really more effective and safer. You never really know what is in over the counter or internet diet pills.
2006-10-27 13:21:12 · answer #1 · answered by Anonymous · 1⤊ 1⤋
Your best bet in losing weight would be by working out... no pills work in the terms of getting rid of fat... some pills make you lose water weight but that is something you are going to gain back as soon as you get thirsty... when one starts to workout their first week of exercise you may gain a pound or 2 (that’s your body hydrating itself, half of all inactive Americans on a normal day are in a mild state of dehydration)but that is just water weight then there after if you keep-up on your workouts you should slowly lose weight... also drinking ice cold water may cause one to lose some weight but nothing dramatic because cold water lowers your body temperature causing your metabolism to increase so it can keep your body warm... hope this info helps… but there is no magic pill yet
2006-10-27 13:31:30 · answer #2 · answered by Midlothian 2 · 0⤊ 0⤋
Simply burn more calories than you take in, and exercise every day.
I truly wish there were a 'magic' pill that worked, but there isn't. Some say they lose weight this way or that way...well they still took in less calories than they burned---any way you dice it, weight loss depends on this alone.
2006-10-27 13:19:48 · answer #3 · answered by SuperCityRob 4 · 0⤊ 0⤋
Don't take diet pills. It just a too fast way to lose all the weight you have to. If you eat healthy and are active than you do not need the diet pills. Just do what you are doing and you will be fine.
2006-10-27 13:31:16 · answer #4 · answered by the_kid21186 2 · 0⤊ 0⤋
I've lost 5 kilos in my first week. It's my 10th day and I have included salad with some protein (eg. egg/ lean chicken) as you suggested. After 4 years of trying, the fat is finally coming off. It truly feels like magic!
Get started today!
2016-05-14 18:14:21 · answer #5 · answered by ? 4 · 0⤊ 0⤋
carry a cooler stocked with three bottles of water a six pack four pb js two oranges a bag of tortilla chips and 12 servings of cool cucumber salsa go to womenshealthmag allrecipes com for the recipe for 22 minutes
2016-08-10 21:45:24 · answer #6 · answered by ? 3 · 0⤊ 0⤋
forget the dried cranberries which have added sugar and add a half cup of fresh berries to top off your salad
2017-04-08 07:39:25 · answer #7 · answered by Erin 3 · 0⤊ 0⤋
stand while styling your hair and putting on makeup
2017-03-06 00:11:31 · answer #8 · answered by ? 3 · 0⤊ 0⤋
avocados can be your secret weight loss partners theyre high in fiber and healthy fats giving you a meaty tasting meat alternative
2016-08-08 17:04:42 · answer #9 · answered by Frieda 2 · 0⤊ 0⤋
ride him like a cow girl for 26 minutes straddling requires more calorie burning leg work
2016-04-18 17:07:54 · answer #10 · answered by Simon 3 · 0⤊ 0⤋