2006-10-27 10:12:10 · 20 answers · asked by Jesi 1 in Food & Drink ➔ Non-Alcoholic Drinks
I think anything warm should relax you but Green Teas have antioxidants which is good for blood circulation. Be careful because some green teas are loaded with caffine which may have the opposite effect. To be honest, I think it's all psychosomatic anyway. Relaxing is a state of mind and if you believe that a can of soda will relax you it will, if you believe that coffee will relax you it will, same goes for tea. Only thing is Green Tea has been proven to have some benefical health elements.
2006-10-27 10:17:42 · answer #1 · answered by MrGin 2 · 1⤊ 2⤋
Ever notice how drowsy you get after a super Thanksgiving dinner? Turkey is regularly stated using fact the reason for after dinner lethargy. Turkey contains , an significant amino acid with a documented calming and sleep inducing result. Tryptophan is likewise metabolized into serotonin and melatonin, neurotransmitters that exert a relaxing result and regulates sleep. L-tryptophan ought to be taken on an empty abdomen to be maximum useful and with the intention to make you drowsy. ought to be that the wine served with the turkey ought to purely be yet another excuse for sleepiness and a feeling of calm well-being.
2016-11-25 23:49:16 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Chamomile tea relaxes me. I also like white tea, by Lipton pyramids. Another thing that can relax you is medatation. All you have to do is sit somewhere clean and block out any noise and thoughts. Doing this for 10 minutes a day is very helpful and relaxing.
2006-10-27 10:22:55 · answer #3 · answered by Liv 2 · 0⤊ 1⤋
Celestial Seasonings' Tension Tamer.
Also Bigelow' Sweet Dreams.
2006-10-27 15:25:07 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Sleepytime!! Or chamomile. With honey
Green tea has more caffeine than coffee, black tea almost as much. Go for the herbals, like Celestial Seasonings.
2006-10-27 10:19:38 · answer #5 · answered by Earth Queen 4 · 0⤊ 0⤋
Passion flower tea is the best. You have to get it at a health food store. It calms your nerves.
2006-10-27 10:14:55 · answer #6 · answered by Anonymous · 0⤊ 0⤋
Hi, I think Camomile with honey and vanilla is a great tea to help you relax. I have a cup of this if i am stressed or upset and it helps me sleep easily without tossing and turning all night. Hope that helps.
2006-10-27 10:18:20 · answer #7 · answered by lou_cat2006 2 · 2⤊ 1⤋
I would say Mate' however you probably wont find it in the states. Its basically made from teh coca leaf and contrary to what you might think it isnt like speed it actually calms your stomach and your mind.
I would try to find it at a South American store, if you have one.
2006-10-27 10:21:27 · answer #8 · answered by Anonymous · 0⤊ 0⤋
Ginseng,Passionflower,and Chamomile. Chamomile tea really tastes good.
2006-10-27 10:22:11 · answer #9 · answered by Urchin 6 · 0⤊ 0⤋
i usually drink some green tea with citrus. or peppermint tea and chamomile tea both are really relaxing and good.
2006-10-27 10:48:25 · answer #10 · answered by playboyprincess6904 3 · 0⤊ 1⤋