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2006-10-27 09:33:30 · 7 answers · asked by ke-ke 1 in Health ➔ Diet & Fitness
they all help your heart to work better, and your longs breathe better
2006-10-27 09:35:11 · answer #1 · answered by PaZ 2 · 0⤊ 0⤋
Almost any kind of exercise will make your heart beat faster. Running and jogging definitely so, and perhaps more than situps. The problem with these two is that they are a bit harder on the knees. Bicycling is excellent and low impact on the body. Cross-country skiing has been posed as perhaps the best aerobic exercise there is, and that's the theory behind the Nordic Track (sp?) machines.
2006-10-27 09:43:39 · answer #2 · answered by Deirdre H 7 · 0⤊ 0⤋
any activity will make your heart beat faster, even getting up from a sitting position and walking across the floor makes your heart beat faster
2006-10-27 10:00:46 · answer #3 · answered by Abby 6 · 0⤊ 0⤋
Yes Ofcourse.
2006-10-27 10:00:37 · answer #4 · answered by alex p 1 · 0⤊ 0⤋
each one keeps your heart beat up so you could just do one of those each day you don't really have to do it all at once.. and OH yea 20 mins everyday doing any of those would help you lose weight better.
2006-10-27 09:48:21 · answer #5 · answered by Anonymous · 0⤊ 0⤋
NO! Its all a myth..sitting down on your couch all day eating potaho chips does! i hope you werent serious bro.
2006-10-27 10:33:51 · answer #6 · answered by somerandomdude2006 1 · 0⤊ 0⤋
ya, so does smoking
2006-10-27 09:41:18 · answer #7 · answered by Patrick Bateman 3 · 0⤊ 0⤋