is there any magic cure for this?
2006-10-27 09:00:47 · 6 answers · asked by slickgirl 2 in Health ➔ Diseases & Conditions ➔ Other - Diseases
It could be a myriad of things...
*Anemia
*Depression
*Thryoid
*Sleeping disorders
Do you consume a lot of stuff with caffeine? You may want to adjust your diet and sleep patterns to see if you notice a difference. Caffeine can mess with your sleep pattern and make you tired in the day and restless at night, at least from my experience (of drinking one too many coffees and colas at once).
Go to your dr. and get blood work done. There may be an underlying cause that a physician can treat.
2006-10-27 09:13:48 · answer #1 · answered by curlytop312 3 · 0⤊ 0⤋
It could be one of two suggestion. The first being thyroid, which you can get blood tests done by your doctor. The second is chronic fatigue syndrome. The last one, there is no cure. Thyroid can be treated with pills. By all means, check these out with your doctor. Good Luck and good health.
2006-10-27 16:59:33 · answer #2 · answered by photogranny 2 · 0⤊ 0⤋
acctually sometimes excersise will wake u up i know this might sound stuipd but it really works. Also the more you sleep the more tired you get so maybe lets say you get up at 10 in the morrning how about tring to get up at 8 or 9 instead and also keep excersising
2006-10-27 09:04:31 · answer #3 · answered by kati 1 · 1⤊ 0⤋
check on your anemia status.
try exercise if there's nothing wrong.
a 2-mi brisk walk every day.
fatigue is also a symptom of multiple sclerosis and other diseases.
i also recommend yoga.
get off the caffeine and get at least 8 hrs sleep per nite.
2006-10-27 09:08:57 · answer #4 · answered by Sufi 7 · 0⤊ 0⤋
get ur hemoglobin % done and also thyroid profile done
depending on results treatment will be
get well
2006-10-27 09:04:15 · answer #5 · answered by sameer 3 · 0⤊ 0⤋
it's all about diet and exercise (as well as sufficient rest)
2006-10-27 09:08:24 · answer #6 · answered by brokesoberangry 2 · 0⤊ 0⤋