Im 21 and I drink and smoke alot and have a tendancy to eat unhealthy. I want to combat the damage im doing to my body, which is on a regular basis. I drink alot of green tea, detox tea and warm water. I eat as many raw foods as possible and excercise and take steam baths to sweat out impurities, but I still worry about aging myself, besides the obvious option of a lifestyle change (no nagging please) does anyone know of specific foods, brands or home remedies good for cleansing your system and combating the side effects of alcohol and smoking?
2006-10-27 07:38:49 · 3 answers · asked by Spin 1 in Health ➔ Other - Health
Smoking causues cancer??? Im shocked no more answers like that... thanks
2006-10-27 07:55:59 · update #1
The Detox Diet is good, but makes some heavy demands on you. Elizabeth Lipski describes several good ways to detox in her excellent book "Digestive Wellness".
2006-10-27 08:30:47 · answer #1 · answered by Mad Roy 6 · 0⤊ 0⤋
So you want to be healthier but don't want to reverse the things in your life causing you to be unhealthy? I'm sorry but no amount of green tea is going to keep you from getting cancer if you smoke like a chimney. My advice is to hope you're one of the lucky ones that doesn't feel adverse effects.
2006-10-27 14:47:54 · answer #2 · answered by Chris N 1 · 0⤊ 0⤋
Sounds like you want to have your cake and eat it too. Nothing can reverse lung, mouth, or throat cancer or even scirosis of the liver. Why the hell would you want detox methods if you are still going to drink and smoke. Live like a rock star and die early. That's where you seem to be headed.
2006-10-27 14:44:39 · answer #3 · answered by Eldude 3 · 0⤊ 1⤋