2006-10-27 00:41:29 · 19 answers · asked by Anonymous in Health ➔ Diet & Fitness
Alcohol doesn't so much make you fat. It's the crap we tend to eat after a night out that's the real problem. avoid eating a kebab or burger at the end of the night. I know plenty of people that drink like fishes but otherwise manage to stay fit and heathy, they do it by taking plenty of exercise.
2006-10-27 00:56:52 · answer #1 · answered by pugsley 3 · 0⤊ 0⤋
You can drink alcohol with a low sugar content. Wine is lower than beer for example.
I lost weight while drinking through going running the morning after regardless. It's a good hangover cure too as you sweat out the alcohol - however doctors would say that it puts strain on your body and may be dangerous.
2006-10-27 07:52:28 · answer #2 · answered by Dr No 2 · 0⤊ 0⤋
Lose 10 pounds in 2 weeks??
There are some websites on the Internet, which promise you that you are going to lose 10 pounds in every 2 weeks. If you are good in math you will find that keeping these stats in mind, 260 pounds in a year. Losing 260 pounds is the figure, which is unbelievable and unexpected.
This kind of claims are planned just to cause clients to make impulsive decisions. When you gain weight, did you gained around 50 minds in two months? Certainly not. We gain weight in weight in small parts, which add up to our weight. This keeps on increasing with time.
I think you get what I mean to say. We normally gain weight in grams like 65 gram per week. With this stat you are going to gain around 7 pounds at the end of year.
This weight is so slow that you cannot measure it weekly. But in fur years you are going to gain around 28 pounds.
So how can you expect this weight to go in few days? You are going to lose the way you have gained it. So it will take time to lose weight. So you have to start losing weight systematically. You can lose weight by developing the good eating habits in you and nutritious foods.
2006-10-27 13:17:42 · answer #3 · answered by Fat G 5 · 0⤊ 0⤋
Make small, gradual changes and over time, they will have an extremely powerful effect on you.
Check out http://www.obesitykills.iconfessional.com . The guy there is an ex-Marine, like myself, and he's putting together a program for himself in his blog that will get him back into shape. It will work for pretty much anyone and he's doing it all publically.
He's not selling anything, just sharing what he's doing as he does it. He's hoping for encouragement and motivation from his readers.
Hope that helps.
2006-10-27 08:23:03 · answer #4 · answered by Anonymous · 1⤊ 0⤋
eat less and healthy.exercises,taking alcohol is very risk to loose weight.
2006-10-27 07:46:40 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Im in the same boat... i cant give up my martinis.
But theres other options if you need to drink, drink red wine, light beer, or bacardi makes a low cal alcohol.
2006-10-27 09:41:02 · answer #6 · answered by prettypinklinds 2 · 0⤊ 0⤋
It is harder to loose when you drink but with the right diet and exercise you should be ok, plus try not drink beer, if you drink wine or spirits with diet mixer then its so much less calories and you can drink more of it. good luck :-)
2006-10-27 07:50:04 · answer #7 · answered by dubgirl26 3 · 0⤊ 0⤋
eat right and dance in a club rather than sitting at the bar doing shots, and perhaps try a diet coke with that vodka!
2006-10-27 07:46:23 · answer #8 · answered by Kirsty 3 · 0⤊ 0⤋
Eat healthy and do lots of exercise
I have the same problem, but i managed to by eating less.
And doing lots of exercise.
2006-10-27 07:43:44 · answer #9 · answered by scragette2000 5 · 0⤊ 0⤋
Vodka apple+Apple gets u waisted with low calorificness
2006-10-30 05:34:06 · answer #10 · answered by Anonymous · 0⤊ 0⤋