I was told that if u have dream when u sleep. it means the brain will not be resting, which i have it almost every night. hehe.. Thanks for any advice..
2006-10-26 23:27:32 · 17 answers · asked by joris 1 in Health ➔ Mental Health
you cannot sleep without dreaming as dreaming is the brains way of storing memories and rapid eye movement r.e.m. is vital for you sanity if you didn't dream you would go crazy
2006-10-27 00:47:18 · answer #1 · answered by arfa54321 5 · 0⤊ 1⤋
Actually we need to dream every night or else our brain would become damadged and we would die! Seriously. We need to dream, some people dont remember their dreams but they defenitaly have dreams and you have a couple hundred a night, not just one or two. So the fact that you can remember your dreams is suppose to represent that you have a sound mind. Its a good thing.
2006-10-27 06:10:46 · answer #2 · answered by jennyve25 4 · 0⤊ 1⤋
When you go to sleep, you dream a bit, then your body goes into deep sleep where you don't do any dreaming. When you are close to waking up you dream again.
You cannot stop yourself from dreaming, and it's not harmful for the body to do so.
I guess if you took tranquilsers or sleeping tablets you would get more sleep, but it probably wouldn't stop you dreaming.
Dreaming is a process that just happens, like sneezing.
2006-10-27 01:52:32 · answer #3 · answered by midnightfolkuk 4 · 0⤊ 2⤋
That's not true, everybody dreams every night, we just don't remember every dream that we have. You are still getting rest if you are dreaming. I think the only people who don't dream are probably those who have serious mental illnesses and are on such strong meds that it stops their dreams. Don't try to stop yours, they are actually good for you. Sometimes your brain sorts out problems or things that are bothering you through the dreaming process.
2006-10-26 23:31:42 · answer #4 · answered by nimo22 6 · 0⤊ 2⤋
Dreaming is a good thing because it means your in REM which is a deep restful sleep. So keep on dreaming for a good night's rest.
2006-10-26 23:32:22 · answer #5 · answered by eightieschic 6 · 0⤊ 2⤋
iv had this problem before and its what started my insomnia. drink lots of liquids water mostly try to stay up for a full 24hrs or longer then crash your mind will be too tired to dream and youll feel refreshed after your 17 hrs of sleep if not then if you dream at least have a wet one cause those are always fun ... hehe
2006-10-26 23:41:15 · answer #6 · answered by Anonymous · 0⤊ 2⤋
The opposite is true. You need to dream to be healthy. If you often have dreams that disturb you, talk to a counselor about it.
In any case, you have no control over your dreams, so don't bother trying to prevent them or change them.
2006-10-26 23:30:36 · answer #7 · answered by Steve S 2 · 0⤊ 2⤋
You were given inaccurate information. Everyone dreams even when they don't remember having dreamt because dreams are as essential to our health as sleep. Dreams are wonderful so please relax and enjoy them.
Now if you're "not" serious about his issue, I wish you sweet dreams with lots of giggles.
2006-10-26 23:46:02 · answer #8 · answered by Bethany 6 · 0⤊ 2⤋
Try not to eat like 2 hours before falling asleep. Meditation can help clear your mind so that you do not have a lot on your mind. Otherwise you cant help it
2006-10-26 23:29:27 · answer #9 · answered by Anonymous · 0⤊ 1⤋
Spirita explains your dreams
Visit http://spirita.blogspot.com/ and post your question as a comment. You'll get your free dream interpretation (as a comment, too) shortly
2006-10-27 02:53:34 · answer #10 · answered by Spirita 5 · 0⤊ 2⤋