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It is believed that non-veg food gives more strength and you get some amino acids, which do not get if you take veg foods. But, that advantage is negligible compared to the benefit of health and fitness that you gain in being vegetarian. As a vegetarian, you must take a lot of vegetables and fruits, to really derive the benefit out of it. Besides, you must practise yoga, pranayama and meditation.

2006-10-29 18:32:17 · answer #1 · answered by Anonymous · 0 0

The targets created by my sub experience of right and incorrect, on an identical time as slumbering, are often so in intensity and specific that I worry going to sleep often times. Waking up and taking a gasping breath in the genuine international is an exceedingly concrete platform of risk-free practices to me...the reality turns into blessed. Now, notwithstanding, the waking targets and fantasies are lots greater genuine by way of fact they're like smoke alerts becoming over a campfire.

2016-10-16 11:10:06 · answer #2 · answered by winstanley 4 · 0 0

Milk

This is the King of nutritive food. Nothing else better than Milk on this planet.

2006-10-26 19:13:07 · answer #3 · answered by Anthocyanin 2 · 0 0

Eat protein and lift weights. Your muscles should grow.

2006-10-29 11:06:07 · answer #4 · answered by Jenny S 1 · 0 0

eat lots of nuts and protein bars. they help build muscle. this helped me put on weight wen i was recovering from anorexia

2006-10-26 19:21:08 · answer #5 · answered by mandy 2 · 0 0

eat a balanced diet and get plenty of exercise,

2006-10-26 19:13:06 · answer #6 · answered by Anonymous · 0 0

Ask your mom

2006-10-26 19:11:14 · answer #7 · answered by C'mon 2 · 0 0

You need to eat more carbs.

2006-10-26 19:12:46 · answer #8 · answered by avavu 5 · 0 0

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