Is There A Diet That Can Help With Thyroid Problems?

Question

I'M 27 AND I THINK I HAVE A THYROID PROBLEM- MY MOM HAS A THYROID PROBLEM( SHE IS ON SENTHYROID FOR THE REST OF HER LIFE - SHES 58 YRS OLD- SHE HAS BEEN ON IT FOR LIKE 5 YEARS) MY COUSIN HAS A THYROID PROBLEM( SHE HAS IT REALLY BAD) - I AM ALWAYS COLD
I HAVE ALL THE SYMPTOMS- I DONT WANT TO BE ON MEDICATION FOR THE REST OF MY LIFE IF I HAVE IT.
IF ANY OF U PEOPLE KNOW ABOUT THYROID PROBLEMS PLEASE POST BACK -THANK YOU SOO MUCH AND HAVE A GREAT DAY :):):):):):):

Answer 1

Hi cuddly

Here are soem remedies, if you are referring to

Hypothyroidism

Definition: Hypothyroidism is caused by under active production of thyroid hormone by the thyroid gland.

Symptoms: It is a very common but often overlooked condition with symptoms that include fatigue, weight gain, slowed heart rate, constipation, irritability, sensitivities to cold, mental depression, slowness or slurring of speech, drooping and swollen eyes, swollen face, recurrent infections, increased allergic reactions, headaches, hair loss, brittleness of hair, female problems (such as heavy menstrual flow, painful periods, and premenstrual tension), decreased immune functioning, and calcium metabolism problems. In children, hypothyroidism can also retard normal growth and development. If undiagnosed and untreated, hypothyroidism can cause or contribute to many other recurring or otherwise non-responsive health problems.

Cause: Hypothyroidism can be caused by food allergies, excess stress, environmental toxins, insufficient exercise, B vitamin deficiencies, lack of iron, lack of digestive enzymes, liver disease, hormone imbalances, and/or parasites. All of these factors need to be screened for and addressed before lasting relief can be achieved.

Sulfa drugs, lithium, synthetic estrogen, and antihistamines can exacerbate hypothyroidism symptoms. In addition, if you are on thyroid medication, increase calcium supplementation to reduce the risk of bone loss.

Low thyroid function may also be due to Hashimoto`s disease, a condition in which the body becomes allergic to its own thyroid gland and forms antibodies that attack it, thus lowering thyroid hormone output.

Caution: If you suspect you are suffering from Hashimoto`s disease, consult a physician immediately.


--------------------------------------------------------------------------------

Natural Cures

Broda Barnes Home Thyroid Test: The following simple test was developed by Broda Barnes, one of the first physicians to recognize the widespread incidence of hypothyroidism. Place a thermometer by the side of your bed before you go to sleep. In the morning before getting out of bed, lie still and place the thermometer under your armpit for 15 minutes, then check your temperature. A temperature below 97.5° F may indicate a problem with the thyroid gland. Take the temperature in this manner for three days, except for the first few days of the menstrual cycle and the middle day of the cycle, and calculate the average temperature. If it is consistently low, it is an indicator that your have hypothyroidism. The lower your body temperature is, the greater your degree of hypothyroidism.

Diet: Eat an organic, whole foods diet, emphasizing foods that are naturally high in iodine such as fish, kelp, vegetables, and root vegetables (such as potatoes). Also, increase your daily consumption of foods rich in vitamin B complex, such as whole grains and raw nuts and seeds, and foods rich in vitamin A, such as dark green and yellow vegetables. But avoid foods that slow down production of thyroid hormone, such as cabbage, Brussels sprouts, mustard greens, broccoli, turnips, kale, spinach, peaches, and pears.

Herbs: Mild cases of hypothyroidism can be helped by herbal bitters such as gentian or mugwort, while constipation due to low thyroid function can be improved by yellowdock, butternut, or cascara sagrada. St. John`s wort can also be helpful.

Homeopathy: Calc carb. in a dose of 1M once a day is very useful for treating hypothyroidism and improving overall thyroid function.

Hydrotherapy: Hydrotherapy is the application of water, ice, steam and hot and cold temperatures to maintain and restore health. Treatments include full body immersion, steam baths, saunas, sitz baths, colonic irrigation and the application of hot and/or cold compresses. Hydrotherapy is effective for treating a wide range of conditions and can easily be used in the home as part of a self-care program. Many Naturopathic Physicians, Physical Therapists and Day Spas use Hydrotherapy as part of treatment. I suggest several at-home hydrotherapy treatments.
*Purified water is essential for any hydrotherapy treatment. Remedies for Treating Chlorinated Bath Water offers clear instructions and recommendations.

Lifestyle: Regular aerobic exercise can play an important role in helping to regulate thyroid hormone production.

Nutritional Supplementation: Organic thyroid glandular extracts can help restore normal thyroid function, but should only be used under the supervision of your physician. Other useful nutrients include vitamin A, vitamin B complex, essential fatty acids, iodine, kelp, calcium, magnesium, and zinc.

Alternative Professional Care: If your symptoms persist despite the above measures, seek the help of a qualified health professional. The following professional care therapies have all been shown to be useful for treating hypothyroidism include: Acupuncture, Biofeedback Training, Cell Therapy, Detoxification Therapy, Environmental Medicine, Homeopathy, Magnetic Field Therapy, Naturopathic Medicine, Osteopathy, Qigong, Traditional Chinese Medicine and Yoga.

Best of health to both of you

Cheers

Answer 2

1

Answer 3

As you can see from your family, this disease is hereditary. In addition, it's a hormonal imbalance (either too much or not enough of the thyroid hormone). Hormone replacements are not available in natural foods (to my knowledge, and I've read a lot of stuff).

I've been on Synthroid for about 10-12 years now. I'm not very good at remembering to take meds but this was important, because I was always cold, my skin was very very dry, my bowel movements were irregular, my periods were going bonkers and generally, I just didn't feel well.

Because it's a hormone, it takes some time to find the right dosage. Based on my blood test, my doctor started out a bit on the low side, and every six weeks I had to have my blood re-tested. That's because taking Thyroid medication is not like taking an aspirin. Hormones have to build up in your system, so it took my doctor almost a year to find the right dosage for me.

Not sure what your resistance is to being on this particular medicine. It's so common, it's really safe. I don't know of any side effects, but I do know that if I miss it for a few days (did I mention I'm not always good at taking my meds?), I do start to feel a bit differently.

Go to the doctor, have the blood work done. Worst case, you confirm the diagnosis and then you can decide what you want to do.

Good luck!

Answer 4

Forget about the diet pill. It wud be better to take thyroid supplement if so prescribed by the doc. Eat only when hungry and not more than thrice a day. Nothing other than water in between. Include plenty of uncooked vegetables and fruits in each meal, preferably 50%. Chew each morsel at least 32 times. Do not touch articles of food or the cutlery in between. This will activate ur body to generate strong signals of hunger/fullness. Obey these signals. Take light exercises and brisk walks (minimum 20 min duration) regularly preferably twice a day. U will achieve what u have not even dreamt and that too in a reasonable time. Do not be in a hurry. It is however to be noted that one cannot change the shape or size of different parts of the body.

Answer 5

The thyroid is a butterfly-shaped gland that sits low on the front of the neck. Your thyroid lies below your Adam’s apple, along the front of the windpipe. The thyroid has two side lobes, connected by a bridge (isthmus) in the middle. When the thyroid is its normal size, you’re unlikely to be able to feel it.
All types of hyperthyroidism are due to overproduction of thyroid hormones, but the condition can develop in several ways.
Thyroid hormone production can be suppressed or halted completely in these ways: https://tr.im/gLIxf

Answer 6

Here are ten things to know about thyroid conditions and your diet, food and beverages.
Goitrogens are substances -- occurring naturally in certain foods -- that can cause the thyroid gland to enlarge, which is called a goiter
If you are hypothyroid, you don't need to avoid goitrogenic foods entirely
Coconut Oil

My friend suffered for hypothyroid 2 years ago. she read a book on the internet which is useful for her disease. you can see the book at: http://adola.net/go/hypothyroidismrevolution/

Good luck!

Answer 7

Hi,
I've tried all different diets, and the weight loss is only temporary. I finally tried diet pills on the market are made from Hoodia. I saw this stuff on ABC News. It's all natural and safe, and it works! My wife took it for a month and dropped 20 pounds. I took it for a month and lost about 13 (but I didn't exercise).

I bought the natural hoodia from this website: http://www.alllsite.info/free-diet-pills.php . I checked the web site address so I can post it here and I saw they're running a promotion now to get a free 2 week sample for only $4.97! I'm going to order this supply for my wife and give it to her for Christmas =)

Answer 8

Making dietary changes is your first line of defense in treating hypothyroidism. Learn here https://tr.im/fWRys

Many people with hypothyroidism experience crippling fatigue and brain fog, which prompts reaching for non-nutritional forms of energy like sugar and caffeine. I’ve dubbed these rascals the terrible twosome, as they can burn out your thyroid (and destabilize blood sugar).

1. Just say no to the dietary bungee cord. Greatly reduce or eliminate caffeine and sugar, including refined carbohydrates like flour, which the body treats like sugar. Make grain-based carbohydrates lesser of a focus, eating non-starchy vegetables to your heart’s content.

2. Up the protein. Protein transports thyroid hormone to all your tissues and enjoying it at each meal can help normalize thyroid function. Proteins include nuts and nut butters; quinoa; hormone- and antibiotic-free animal products (organic, grass-fed meats, eggs, and sustainably-farmed fish); and legumes.

Answer 9

find an eating schedule that works for you every day and stick to it

Answer 10

Yes there is though you should see a doctor to see if you have these kinda problems. If you catch them early you can control with diet and exercise instead of medicine, maybe.

Answer 11

walk a toy poodle for 41 minutes at 2 miles per hour