Invest a good exercise machine. But when buy one careful to buy what you want, I mean if you want sexy ab buy something like Ab king Pro. At the moment I am using it and it gives good result. And if you want total body workout you may buy something for that. It is better to visit your doctor before doing exercises.
And you have to take less fat, low calorie diet which rich with fruits and vegetables. Combining both low calorie diet and exercises you can have the desired body shape. Do not try any fat burning pills. They are not work in healthy way.
Good Luck!
2006-10-26 16:57:16
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answer #1
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answered by niki g 2
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Weight Loss/ Hoodia sample works for me! It's a good alternative. I suddenly stopped binging for more sweets and carbs. So I guess, it's really effective. Check out this site http://www.upkb.com/weightloss.php and know more about the product details.
2006-10-26 23:06:29
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answer #2
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answered by aba D 1
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Isatori's Lean System 7 worked great for me . I lost 45 pounds in 3 months, but I really worked out hard too. (60-90 minutes per day, 4-5 days per week) Good luck
2006-10-26 16:49:26
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answer #3
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answered by pinkhopper2003 2
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Healthy Weight Loss : Start right away
http://weightloss-tips-guide.blogspot.com/2006/09/healthy-weight-loss-start-right-away.html
2006-10-26 18:12:33
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answer #4
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answered by stew w 2
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There aren't any shortcuts and there aren't any weight loss products that do what they promise. Diet and exercise is the way to go. You've still got plenty of time.
2006-10-26 16:53:42
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answer #5
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answered by Anonymous
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Medifast works, but it's a booger to stay on (tastes yucky and weird, like doggie kibble in the soup). I'm combining South Beach and medifast. It's working so far!
2006-10-26 17:10:01
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answer #6
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answered by Baby'sMom 7
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swing a lasso over your head 375 times
2015-08-12 05:49:06
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answer #7
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answered by Chan 3
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Some fitness magazines, access to the gym and your commitment to the fitness programme will guarantee you to look hot in the summer.
2006-10-26 17:03:28
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answer #8
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answered by tofu girl 2
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get off your *** 33 times to change the channel
2016-04-10 11:24:34
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answer #9
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answered by ? 3
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Stick your finger down your throat good luck
2006-10-26 16:51:54
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answer #10
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answered by Anonymous
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