Should I go workout when I have a small cold?

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Should I go workout when I have a small cold?

2006-10-26 14:44:37 · 4 answers · asked by Peace 4 in Health ➔ Diet & Fitness

4 answers

as long as you dont have a really bad cough (only because when you workout you breathe hard and it may make you cough non stop) then its fine, its actually good for you because it helps boost your immune system and also it lets you sweat it out so you might get rid of your cold faster

2006-10-26 14:53:26 · answer #1 · answered by Esme 3 · 1⤊ 0⤋

if it's a slight cold then its not harmless. Just make sure you take care of that cold so that it wont get worse. =)

2006-10-26 22:11:53 · answer #2 · answered by Anonymous · 0⤊ 0⤋

its ok just dont run or go outsie to workout but other than that youll be fine

2006-10-26 21:53:55 · answer #3 · answered by a 1 · 0⤊ 0⤋

yes

2006-10-27 07:39:26 · answer #4 · answered by Sunflower 6 · 0⤊ 0⤋