does the green tea help speed up metabolism if not why does it seem to aid weight loss also WHICH one should you drink there are thousands of them different manufacturers and different types can anyone advise
2006-10-26 14:24:09 · 22 answers · asked by sugarbell 2 in Health ➔ Diet & Fitness
Green Tea for weight loss
A Green Tea Diet is the regular intake of green tea. Green tea can be used as a drink, pill and as a weight loss patch. To get rid of your weight problem you either need to lower you food intake or increase your energy expenditure.
The green tea weight loss effect is due to the EGCG antioxidant that increases energy expenditure and accelerates fat burning. That makes Green Tea Diet a very smart choice for all people who hate strict dieting, or are tired of starving, or everyday exercising.
Green tea weight loss diet is a great way for everyone to lose weight easily and naturally, without any negative side effects.
2006-10-27 06:38:28 · answer #1 · answered by Anonymous · 0⤊ 0⤋
After drinking green tea for the past 2 months as I'm desperately trying to avoid dairy products, I think it only helps you lose weight through water-loss! It works by its wonderful antioxidant properties ... encouraging you to urinate more often than with other drinks. (lager and beer not included!)
2006-10-26 21:23:06 · answer #2 · answered by Princess_Moonpoppy 1 · 0⤊ 0⤋
Personally I don't think that that has been proven. All it really has are a few antioxidants and ginseng. Medical research has shown that the susceptibility of getting cancer in humans has remained the same in those who do and do not drink tea on a daily basis.
2006-10-26 14:27:57 · answer #3 · answered by Anonymous · 0⤊ 0⤋
I know a better diet solution. Try Weight Loss / Hoodia Sample. It helps suppress hunger and control appetite. Just be careful where you get your Hoodia sample. Here's a website http://www.upkb.com/weightloss.php for the product details.
2006-10-26 23:49:14 · answer #4 · answered by Anonymous · 0⤊ 0⤋
some diet tea claim to restrict carbohydrates from processing to fats and teas often have caffeine but the most prevalent
claim w/green tea is anti-oxidant value....if u want a really tasty tea over the net check Wu long slimming tea it's expensive
but worth it...
2006-10-26 14:40:29 · answer #5 · answered by dogpatch USA 7 · 0⤊ 0⤋
I tried a green tea from a health shop, it empties out the intestine and the build up of $hit that stays in your body. It makes you feel like MR WHIPPY!
2006-10-26 14:35:22 · answer #6 · answered by Anonymous · 0⤊ 1⤋
a mediterranean diet not only comes with heart benefits studies show it leads to more weight loss than low fat diets
2016-03-03 01:04:58 · answer #7 · answered by Kenyatta 3 · 0⤊ 0⤋
Not eating or skipping meals is not dieting If you do you may get more weight
2016-01-21 21:23:57 · answer #8 · answered by Eliza 3 · 0⤊ 0⤋
for a thicker creamier texture choose low fat unsweetened greek yogurt loaded with protein calcium and natural probiotics it makes for a tasty snack any time
2016-04-22 13:11:34 · answer #9 · answered by ? 3 · 0⤊ 0⤋
Keep fruits and veggies in the fridge to use for snaks
2016-01-27 14:41:49 · answer #10 · answered by Oren 3 · 0⤊ 0⤋