water diet?

Question

I heard something about that today, how does it work?

Answer 1

It doesn't work. You're practially starving yourself for a few days. As soon as you pop solid food back in your mouth the weight plus more comes back

Answer 2

You will not starve. You will not instantly become thin. Fasting is consuming only liquids. When the body does not have to deal with digesting solid food and getting rid of the waste that solid food creates, it can concentrate on getting rid of toxins. The most common reason to fast is to eliminate disease or from the body.



How much weight will I lose?

The main benefit offered by a fast, to those who wish to lose weight, is the speed of the weight loss. To see a person drop 30-to-40 pounds in a 30-day juice fast is to see a person totally transform his life. Self-esteem is given a boost and for the first time in their life, discipline becomes a lifestyle. The fast becomes a catalyst for a total life overhaul. People start dressing better, showing more confidence, becoming more organized, more dedicated in relationships and more at peace.

Initially, weight loss can be as high as three-to-four pounds per day, but as the fast continues, the average loss will be one pound-per-day. If you are juice fasting and not losing weight, the juice is supplying all the calories you need. You may have to cut down on the juices or alternate between water fasting and juice fasting if losing weight is part of your goal. The slower your metabolism is the slower the weight loss.

Try to stay focused on the healthy things you are doing to improve your life rather than being consumed with the number of pounds lost each day. Water retention can vary your weight five pounds so watching the scale can be frustrating. The best motivation to fast is for physical and spiritual health. Be patient; the fasting process is slow. Be thankful the toxins are leaving your body. Do not have unrealistic expectations. Give your body the time it needs to do the work of cleansing.

Fasting And Metabolism

The fear is that while fasting, the metabolism will slow down and afterward there will be more weight gained than before the fast. Initially, any calorie reduction will cause a lowering in the BMR or base metabolic rate. Cleansing will bring health that will increase metabolic performance and energy output. In other words, you will eat less and feel more energetic.

After fasting, the body is more efficient. Digestion is better due to a cleaner colon. The colon walls have been cleansed of impacted feces, allowing improved absorption of nutrients. The good news is that greater efficiency equals enhanced energy. Healthy people burn more calories. They also eat less because they are more active and feel better about themselves. They don't need food as a security blanket.

The greatest impact you can have on increasing your resting metabolism is exercise. After a workout, you can be sitting on the couch reading while burning calories, as the muscles are grabbing glucose from the blood to replace glycogen supplies. The key to weight loss is fewer calories and more exercise. A diet high in raw food provides fewer, low-density calories, and higher-fiber, more-filling foods.

Oh, by the way, a slower metabolism diminishes aging. A tortoise can live to 400 hundred years of age.

Answer 3

Water just help you to the successful weight loss. Except giving freshness to body, water helps smoothing the digestive system and removes toxins in the body. The more toxins in your body the more difficult for you to lose weight!

Plain water is not only to quench thirst, but also helps when you feel hungry. Do you know that the receptor of thirst and hungry which have the same function for brain sometimes change from hunger to thirst. Because of this same function, it is not wrong if you replace your hunger by taking one or two glasses of plain water. This will avoid you from taking food in a large amount!

These is how water helps you to loose your weight.

But this doesn't mean that it is enough to loose weight because this is not a healthy diet. You must take all foods categories to ensure that you provide the all source to your body.

Read here for more info on water and diet

http://healthydiettips.blogspot.com/2006/10/tips-9-more-about-water-miracle.html
http://healthydiettips.blogspot.com/2006/09/tips-5-power-of-plain-water.html

It's useful

Answer 4

Hi,
I've tried all different diets, and the weight loss is only temporary. I finally tried diet pills on the market are made from Hoodia. I saw this stuff on ABC News. It's all natural and safe, and it works! My wife took it for a month and dropped 20 pounds. I took it for a month and lost about 13 (but I didn't exercise).

I bought the natural hoodia from this website: http://www.alllsite.info/free-diet-pills.php . I checked the web site address so I can post it here and I saw they're running a promotion now to get a free 2 week sample for only $4.97! I'm going to order this supply for my wife and give it to her for Christmas =)

Answer 5

Drink the right amount of water - 4 to 6 pints per day and this will flush out toxins and also keep your hanger pangs at bay.

We cannot tell the difference between thirst and water so drinking plenty can help prevent eating food when we simply just need a drink.

Answer 6

It is better known as FASTING-- consuming only water. The 2 most famous Jews, Jesus and Moses did it for 40 days. But do not listen to people who have not done it and are petrified with fear over rumors about it. See webpage below with info from 11 MDs on it. Also tap water is unhealthy.

http://www.phifoundation.org/fast.html

Answer 7

Basically, you do not eat and you drink water all the time. The better term for it is starving yourself. You put your body in starvation mode, and once you take yourself off of the diet and eat solid food, your body will retain the calories and you will gain all the weight you lost back, plus some. Its not healthy.

Answer 8

I know a better diet solution. Try Weight Loss / Hoodia Sample. It helps suppress hunger and control appetite. Just be careful where you get your Hoodia sample. Here's a website http://www.upkb.com/weightloss.php for the product details.

Answer 9

Call 323-807-1242 or 323-563-2671 is called control de peso 2000 they just open Saturday and Sunday.

If you do the diet right you will loose up to 7 pounds in 1-week!!!

Trust me it works my wife lost lots of weight there!

Good Luck!!!

Answer 10

You drink 6 glasses of water, excersize in water, take a showen in water, BE THE WATER, and you are gaurenteed to loose weight!!!