if i hate my ex to the core becuz he did me so wrong, how can i get this anger out of my heart?.?

Question

he lied to me,he gave me the silent treatment, he was lustful to other women, he was a bad communicator, he retaliated at me when i would arugue with him about this, he was selfish, he didnt like to compromise, he denies all of this, and he would act like he didnt care at times. and i hate him for this. cuz he was the total opposite when i met him. so i feel betrayed and used. and i hate his guts. so how can i get over this pain. someone plz help me really.

Answer 1

First off, allow me to congratulate you for having the wisdom and the courage to dump him. Congratulations! I understand your anger because I married a nice man who turned into a wife beater. It took me two terrifying years to make it out of the marriage safely, as he threatened my life. Our son is now in his middle 30's, a good husband and father. It took such a long time to come to grips with all the feelings of anger, betrayal, resentment and so many more destructive emotions. People kept telling me to forgive him, and sometimes I feel as though I can, other times I cannot do it. I divorced him in 1975, yeah, a long time ago, but I cannot forget what he did to me. It is sometimes difficult to see him at my son's home for family parties, but I hide my pain for my son, his wife and the grandkids. It happened so long ago, but it is part of my history. I cannot pretend it never happened, so I deal with it when I have to, thank God for my blessings, (he remarried) and go on with my life.
It took years of therapy, time and space from him, and the grace of God to bring me this far. I hope I have helped you somehow, good luck.

Answer 2

I'm seeking to do the identical factor myself. Right now that is what I suppose, however that might difference at any second. You must attempt to don't forget that this man or woman both did not comprehend what they did to you or feels so responsible approximately it that the one means they know the way to manage it's to be merciless to you. You need to be the greater man or woman, have the greater middle, you obviously must be greater than them, given that after getting received beyond the anger (I suppose you do get beyond it ultimately lol), you'll be freed from the harm and they'll must reside with what they did to you for the leisure in their lives. If you're capable to forgive them, you now not must reside with the anguish, however they'll regularly must reside with what they did, that can't be taken away, as soon as the deed has been performed, they'll have that on their sense of right and wrong for ever. Ask me once more in an hour and I'll deliver you a complete new reply, more often than not simply stab them or some thing, besides that would now not be very religious!

Answer 3

Sounds to me like you are denying your true feelings for this guy, If you were really over him then you wouldn't care what he is doing ,does or did. You would just be glad to be rid of him. Look deep inside your heart do you still care even though he has done these things to you? If you really don't care for him then forgive him for what he has done, accept that its over and go on with your life and find someone that you can love and will love you back. And the old saying is true " Time will heal your wounds"

Answer 4

Unfortunately I can't tell you to beat him up or anything physical to get the anger out...I can tell you from personal experience that he was immature and you will find better. By keeping these feelings, you are still giving time to this guy and this relationship. You have to sit down one day and tell yourself that he is gone, you are moving on, let out a big sigh and never look back at it all. Much easier said then done, but once you do you'll have a huge weight lifted off your shoulder.

Answer 5

You feel betrayed huh! Yeah I know the feeling. Your heart will heal but it will take time. The sooner you look at him and realize that he is a human then you'll be closer to getting over the pain. My ex was way worse to me than what you've stated. But for me I just looked at it as a lesson, he taught me something. He taught me how to love, I know this because the pain was tremendous.

Answer 6

make the decision to forgive him. Ask God to help you so that you won't become bitter to other men who want to treat you the way a woman should be treated. satan's plan is to destroy your heart and place bitterness, hatred, and fear of being hurt again in your so that you can't have healthy relationships with other people. It is normal to feel the way you do, but just leave it at the feet of Jesus Christ who truly loves you more than any man could. I'll be praying for you.

Answer 7

fact - you cannot forget what has happened in your life with the relationship and with all the hurts that you have you cannot be replace with a new heart. truth - if you want to get the anger out from your heart, the only way is learn to forgive and let go. no one can do that for you cause it's you who is having the anger and it's a choice.

Answer 8

I feel your pain and sympathize. But you need to heal yourself of such betrayal and grow beyond it. So what you have to do is humble yourself and be the bigger person. Fight to the core to let him see you happy that he is out of your life and that you don't need him and can live without him.It will bring you rewards not just emotionally but spiritually as well.....god bless

Answer 9

you should find someone that you like and know he wont cheat on you, and go out with him. this can also make you feel better and it might show you ex how big of an dick he was to you, make him jellos and regret all of the things he did to you.
Matt ;)
in your picture, you look sexy

Answer 10

i know what it feels, like i talked 2 my friends and went outside and screamed that i hate me like 5 times as loud as i could maybe that will help u