for the past few months my body image has seriously goe down hill, how can i make myself feel beautiful again?

Answer 1

If you were beautiful before, you are still beautiful now. Believe in yourself and never take on board negative comments. You are beautiful!

Answer 2

Largely attributable to the influence of different forms of media, the American concept of beauty seems to primarily focus on external features. True, this ties in with the concept of traits that favor survival, but they are not all that important in modern society.

What you should realize is that it is not the body that makes one beautiful, it is their personality. I know this sounds completely idiotic, but it is true. Think about it this way: would you buy a sharp-looking car if it didn't run? Would you buy a video game with top-notch graphics if it wasn't fun? The answer should be no. The concept of beauty should come from a satisfaction of character, moral, ethics, and empathy. It should not come in a box or off a rack.

As the famous saying goes, "beauty is in the eye of the beholder." You don't feel beautiful because you feel your body image is going downhill, right? Let me ask you this: are you friendly? Are you nice? Do you feel compassion for others? If you answer yes to these questions, you ARE beautiful.

Answer 3

Feeling beautiful is not about fantastic clothes or magical makeup- it's about remembering whats brilliant about you- when you feel good inside you can easily feel good outside. Firstly sit down and write down all the things you like about yourself- don't write anything negative only positive- it could be physical things, things you like about how you do what you do, how you treat others, things that make you happy etc.. Next stand in front of the mirror and read it to yourself- it will feel a little silly at first but treat it as you complimenting yourself. You could even get a close friend or family member to write down some things too- keep adding to that list. Allocate a bit of you time each day- eg. to sit down and watch your fave show, listen to some music, the radio or just sit down and write a diary- something that makes you feel good- we all forget to take some time out sometimes and just be. Lastly- go easy on yourself- everyone has bad hair days, everyone feels a bit negative sometimes- sometimes you just need to remind yourself your brilliant the way you are- because you are- sounds cheesy but it's true- good luck!

Answer 4

Start an exercise program. You will start to feel better from the endorphins and tone up, then you'll feel a lot sexier. Also buy some really nice, girly underwear. Even when I was big as a truck, sexy lingerie was a terrific pick me up. Finally appreciate that you are vigorous, healthy and not lame. So many people are not as lucky as you.

Answer 5

Therapy works well.
Also....Take care of your appearance, wear nice clothes and makeup. Dont knock yourself down if things dont go well. Set small goals and acheive them, that feels really good and is an ego boost.

Answer 6

have a day of pampering either at the salon or at home which ever is convenient. get your nails done, your hair done buy some new clothes and just make a real effort on yourself and maybe you'll remember how you used to feel and stick to it.

Answer 7

Cheer up.

If you are overweight eat properly and exercise. If you are too thin eat more and exercise.

I think the key is exercise and learning to love yourself even if you aren't exactly as perfect as you want to be.

I was gonna say send a naked pic but someone beat me to it.... the bugger.

Answer 8

Go back in time ten years, Other then that paste a picture of yourself over the mirror, when you were younger and tighter

Answer 9

Look in a mirror and look beyond yourself , look inwards because this world is is all about image . feel good about who you are ... not what you look like , be different from the masses .

Answer 10

Keep away from mirrors,and stop being so vain,kids are dying out there,get a grip,put more effort into learning how to spell.