I agree with the valerian and also recommend calcium-magnesium-zinc pills 3 times daily with meals, along with a high potency multiple vitamin-mineral once daily.
Suntheanine and Relora (swansonvitamins.com) are recommended for anxiety.
Good luck!
2006-10-26 08:47:29
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answer #1
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answered by Mad Roy 6
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Smoke the cheebah for anxiety
2006-10-26 15:39:49
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answer #2
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answered by Kit 4
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Nightshade
2006-10-26 15:39:53
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answer #3
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answered by Iggy 7
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St. John's Wort
2006-10-26 15:40:41
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answer #4
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answered by parsonsel 6
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Green Tea & Yoga always helps.
Taking a brisk walk helps also.
2006-10-26 15:40:23
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answer #5
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answered by nashvillekat 6
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Valerian root.
2006-10-26 15:40:38
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answer #6
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answered by luvbuggies 6
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I would have to go with kit on this one get some good fire smoke and you will be OK
2006-10-26 15:41:14
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answer #7
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answered by blaze67247 5
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5htp has worked for me
2006-10-26 15:44:18
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answer #8
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answered by ? 3
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Kava kava is good.
2006-10-26 15:38:33
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answer #9
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answered by De 3
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