Also, what is the cost & how much weight have you lost while taking it? I'm going on a cruise in March and would love to lose at least 50 lbs. by then.
2006-10-26 07:32:52 · 3 answers · asked by Lu 4 in Health ➔ Diet & Fitness
I actually am 100 lbs. over weight, and so I picked 50 lbs. to lose from now until March hoping that it's a more reasonable goal.
2006-10-28 13:02:51 · update #1
I have something that doesn't cost anything but an hour a day of your time....walking! Try walking 3 miles a day..it takes about an hour....I lost a lot of weight and have kept it off...also...eat smaller portions at meal times...if you have to snack, eat fruit, and drink plenty of water. Good luck,
2006-10-26 07:41:39 · answer #1 · answered by trivia buff 5 · 0⤊ 0⤋
I have used chromium picolinate and exercise to lose body fat. Chromium picolinate ranges in price from about $4 to $8 a bottle depending on where you buy it. Please get copies of Shape Magazine and Muscle & Fitness for excellent advice, as 50 pounds is a lot of weight to want to lose.
Do you watch the TV show "America's Biggest Loser"? Those people are like 100 pounds overweight, and they are given good advice.
2006-10-26 08:24:47 · answer #2 · answered by ladsmrt 3 · 0⤊ 0⤋
NV, it cost $29.99 for 30 capsules. I've lost 6lbs in 3 weeks with the help of these pills but I'm also riding my bike every day and eating smarter.
2006-10-26 07:43:03 · answer #3 · answered by jazzabell00 2 · 0⤊ 0⤋