2006-10-26 07:18:28 · 19 answers · asked by budson45 1 in Health ➔ Diet & Fitness
cycle 40 calories per mile
walk 80 calories per mile
run 120 calories per mile
2006-10-26 07:21:45 · answer #1 · answered by Anonymous · 2⤊ 2⤋
This Site Might Help You.
RE:
How many calories do you burn in a 2 mile walk?
2015-08-14 18:50:25 · answer #2 · answered by Moritz 1 · 0⤊ 0⤋
calories burn 2 mile walk
2016-01-28 03:46:37 · answer #3 · answered by ? 4 · 0⤊ 0⤋
350-400 Calories
2006-10-26 07:21:21 · answer #4 · answered by BMWFAN 2 · 0⤊ 0⤋
I have heard it's about 100 per mile, so about 200. But, running or jogging will always burn more fat and calories, along with muscle strength.
2006-10-26 07:29:29 · answer #5 · answered by Bean 2 · 0⤊ 0⤋
You can use the formulas below to determine your calorie-burn while running and walking. The "Net Calorie Burn" measures calories burned, minus basal metabolism. Scientists consider this the best way to evaluate the actual calorie-burn of any exercise. The walking formulas apply to speeds of 3 to 4 mph. At 5 mph and faster, walking burns more calories than running.
Your Total Calorie Burn/Mile Your Net Calorie Burn/Mile
Running .75 x your weight (in lbs.) .63 x your weight
Walking .53 x your weight .30 x your weight
2006-10-26 07:26:20 · answer #6 · answered by ♥missbittch620♥ 3 · 3⤊ 1⤋
Decaf coffee is a superb low-calorie fluid when you're having cravings (and an excellent source of antioxidants).
2016-07-07 17:50:59 · answer #7 · answered by Anonymous · 0⤊ 0⤋
my tredmill tells me, depends on how fast you walk, I set mine on 2 miles per hour, and it tells me I burn 100 callories for every 1/2 of a mile, whitch takes me 20 min. at a 2 mile an hour pace.
2006-10-26 08:27:33 · answer #8 · answered by Brandi 3 · 2⤊ 0⤋
The calories you burn depend on how high and how long you get your heart rate elevated.
2006-10-26 07:28:01 · answer #9 · answered by tri_man_98 2 · 0⤊ 0⤋
400 calories
2006-10-26 07:20:38 · answer #10 · answered by catworkbefoul 3 · 0⤊ 1⤋