Bagels are normally fast fuel for me in the morning, less messy than cereal or a breakfast shake. Anyone have any kind of bagel alternative without the fat?
2006-10-26 07:08:47 · 9 answers · asked by laurie 2 in Food & Drink ➔ Cooking & Recipes
Just switch to whole grain bagels. Also, what you put on the bagel makes a big difference in nutritious content. Avoid cream cheese and sugary jams/jellies, instead try fat-free margarine. Other than that, enjoy your morning bagels and good luck :)
2006-10-26 07:19:07 · answer #1 · answered by J 2 · 0⤊ 0⤋
Bagels are fine to eat in the morning, just buy the low fat bagels. It's better then eating an egg mcmuffin or something like that..so don't worry about it :)
2006-10-26 14:13:12 · answer #2 · answered by ♥Megs 5 · 0⤊ 0⤋
It's not the bagels that are bad for you .. it's the type of bagels and the size of bagels that bad for you. Stick to whole grain/multi grain. Don't completely skip the cream cheese, just go light on it. You should always have protein with your carbs.
A bagel should not be bigger than your tightly clenched fist.
2006-10-26 14:40:36 · answer #3 · answered by sassy n 4 · 0⤊ 0⤋
Bagels aren't really that fattening it just depends what you put on them. If you are watching carbs only eat half the bagel and put the light cream cheese on it. I eat the wheat/multigrain bagels with a little cream cheese and strawberry jelly.
How is cereal messy? lol
2006-10-26 14:12:06 · answer #4 · answered by Amaya 3 · 1⤊ 0⤋
Don't worry about the fat content. Find a whole wheat bagel and you'll be in good shape. It's a enriched flour that you should be worried about.
2006-10-26 14:11:12 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Weight Watchers bagels are still good and has less calories and fat
2006-10-26 14:18:18 · answer #6 · answered by Kelly 1 · 0⤊ 0⤋
Apple Harvest Oatmeal
This recipe is from my sister and I have no idea where she got it.
1 1/2 c. milk
1 1/2 c. water
1 1/2 c. oats, quick
1+ cups chopped peeled apples
2 T. raisins
2 T. brown sugar
1/2 t. cinnamon
1) In medium saucepan, bring milk and water to boil.
2) Stir in remaining ingredients and cook until thick. Cover and let
stand a few minutes.
2006-10-26 14:12:47 · answer #7 · answered by Zsoka 4 · 1⤊ 0⤋
you fave bagel with low fat or non-fat cream cheese, why take away what you love
2006-10-26 14:26:41 · answer #8 · answered by dark rockchick 4 · 0⤊ 0⤋
IF U GET THE FAST FUEL CANT YOU CLEAN THE MESS UP??
IT ONLY TAKES A FEW SECONDS AND A WET RAG
2006-10-26 14:17:10 · answer #9 · answered by native,pride 5 · 0⤊ 2⤋