ok so im trying to lose weight fast, im not that big in fact im still pretty good in my size but since ive been with my bf ive gained about 15-20 pounds...so i was just wondering what's the healthiest but fast way i could lose weight its dosent matter if its not in threee weeks. i just want to get the way i was before!!! please help<3
2006-10-26 06:59:36 · 7 answers · asked by Daisy123 2 in Health ➔ Other - Health
Do lots of cardio, eat smaller portions, and eliminate junk food. Eat healthier foods with protein. Decrease your carb intake.
2006-10-26 07:07:50 · answer #1 · answered by JenGen 4 · 0⤊ 0⤋
Exercise, eat healthy foods and no carbs after 5PM!
2006-10-26 07:00:40 · answer #2 · answered by just me000 4 · 0⤊ 0⤋
Hi, try downloading my free report which details many abdominal workouts and exercises and explains how you can lose stomach fat in as little as 10 days.
Download it from http://www.firmupyourabs.com
Thanks a lot, James
2006-10-29 04:25:28 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Try the apple diet!! Just eat apples during these three weeks.
2006-10-26 07:07:36 · answer #4 · answered by Shalom R 3 · 0⤊ 2⤋
If you want to lose weight fast just quit eating all together, you could probably stand to lose a few anyway
2006-10-26 07:00:50 · answer #5 · answered by Anonymous · 0⤊ 5⤋
get an tha akans deit just get meat of any kind and things with 6gor less of carbs it works but it takes time giveit two weeks to see results just remember nothin but water and meat or things with 0-6g carb
2006-10-26 07:03:42 · answer #6 · answered by Anonymous · 0⤊ 3⤋
you have to burn more calories than you take in......eliminate fast foods...eat more fruit and veggies....walk 15/20 minutes a day
2006-10-26 07:02:25 · answer #7 · answered by dollyvg2002 2 · 0⤊ 0⤋
exercise and watch your portions.
2006-10-26 07:01:16 · answer #8 · answered by his_scarlett_ohara 3 · 1⤊ 0⤋
running 80km/day. u ll get instant results.
Sit on a ball.... like a baby....then fart...
u fatty !!!!!!!!!!
2006-10-26 07:03:49 · answer #9 · answered by Anonymous · 0⤊ 7⤋