e.g. Oprah recommends keeping a journal ...
2006-10-26 06:35:59 · 4 answers · asked by ladybug21 2 in Health ➔ Mental Health
I love keeping a blog....it's just so much easier than putting pen to paper, and if you bury your blog, or mark it private, no one can enter it except you...unlike a journal or diary--people can break that open!
2006-10-26 06:39:20 · answer #1 · answered by Jen-Jen 6 · 1⤊ 0⤋
Just like a journal, you get all your thoughts out of your mind, and on paper, its like a release.
Sometime people get so bogged down with worry and stress, that just a simple thing that like "telling it all to paper" puts it off out your mind, and gets it off your chest.
Try it.
2006-10-26 13:43:50 · answer #2 · answered by * Deep Thought * 4 · 1⤊ 0⤋
it lets you vent your feelings, who's Oprah?
2006-10-26 13:58:44 · answer #3 · answered by ? 7 · 0⤊ 0⤋
short and sweet answer here...Everyone likes to vent, and the Net keeps you anonymous.
2006-10-26 13:44:57 · answer #4 · answered by Casca 4 · 1⤊ 0⤋