I meam in nutients and Omega 3's?
2006-10-26 03:18:17 · 9 answers · asked by debbel181 2 in Food & Drink ➔ Other - Food & Drink
Absolutely. What smoking does is seal in the flavors and all nutrients. Some of the Omega 3 fish oils will be lost as with regular cooking but the majority will remain in the meat of the fish.
2006-10-26 03:22:01 · answer #1 · answered by rtasker53 1 · 0⤊ 1⤋
Where i come from, Salmon are plentiful and easy to buy locally in the stores or even straight off the boats from the Naitve Fishery. The salmon most smoked is Chum salmon, which is a large, rather untasty and unappetising slamon until it's smoked. Seldom do they smoke the nicer types of salmon, like Sockeye, Coho, or Pink.
As for the nutrients, I have no idea, but as yuo know, with any smoking or bar-b-queing, they say that is carcinigetic (cancer causing).
But if you like smoked salmon, go for it. I think its a very tasty and portable source of good protiens.
2006-10-26 10:24:55 · answer #2 · answered by cbmaclean 4 · 0⤊ 0⤋
the raw one(FRESH ONES OF COURSE), are the best. dip them in some wasabi and soy sauce and there u go! a tasty and nutritious food!
PS. i understand westerners dont take raw food, so the next best thing might be a regular one. dont smoke it coz its somewhat not so healthy.
2006-10-26 11:09:20 · answer #3 · answered by Just Me 5 · 0⤊ 1⤋
Sorry to conflict but all that salt is not good. Stick to fresh.
2006-10-26 10:31:31 · answer #4 · answered by LAUGHING MAGPIE 6 · 1⤊ 0⤋
yes it is better for u...take it from a man who has fished for all his life...and if u smoke it with hickory it tastes so much better
2006-10-26 10:26:00 · answer #5 · answered by my name is jimmy 2 · 0⤊ 0⤋
Yes, and it tastes better too.
2006-10-26 10:26:24 · answer #6 · answered by Doug R 5 · 0⤊ 0⤋
Oh yeah!
2006-10-26 10:20:55 · answer #7 · answered by Smurfetta 7 · 0⤊ 1⤋
yes in fact it is beter
2006-10-26 10:19:27 · answer #8 · answered by Anonymous · 0⤊ 1⤋
no
2006-10-26 10:19:01 · answer #9 · answered by Anonymous · 0⤊ 0⤋