I've been trying to gain weight lately (because I'm underweight). Several sites say that I'm at a higher risk of heart disease. 1 week ago, I was 98 pounds, but now that I've started to eat more calories... I've LOST weight! Now I'm 94 pounds, and very confused. When I eat more, I lose! How can I gain weight????
2006-10-26 02:15:04 · 10 answers · asked by Anonymous in Food & Drink ➔ Other - Food & Drink
hmmmmmmm
then i should suggest ,go to a specialist
i think it's gonna help u more!!!!!!!!!!!
2006-10-26 02:16:57 · answer #1 · answered by Anonymous · 1⤊ 1⤋
It could be possible that you have an overactive thyroid gland, which will make you lose quite a lot of weight, get it checked. For gods sake don't start stacking up on junk food as that'll just lead to an array of other problems like high cholesterol and even diabetes.
2006-10-26 09:38:29 · answer #2 · answered by holmegirl 3 · 0⤊ 0⤋
u have a fast metabolism u should eat more carbs healthy carbs and atleast 1700 calories to 1800 aday and keep a food journal eat healthy carbs like whole wheat pastas breads and whole grain cereals like cheerios or other kinds
and should eat alot of fruit like at least 2-3 pieces aday and eat 2-3 vegetable servings a day
like heres a good idea for a day
breakfast = bowl of cheerios slice of whole wheat toast with sugar free jelly or jam and a container of yogurt fat free preferribly and a small banana
lunch= sandwich grilled chicken breast and cheese melted on a whole wheat bun or two slices of whole wheat bread or rye
with a hand full of wheat thins or a serving of gold fish
snack= apple slices and a few prezels
dinner= roasted turkey breast with garlic mashed potatoes and fresh steamed green beans
dessert= 94% fat free pop corn
2006-10-26 09:25:53 · answer #3 · answered by Anonymous · 1⤊ 0⤋
I had that problem after I gave birth to my son and when I went to ask my Dr. what I could do...he laughed at me and said that was an unusual request.
I ended up just eating a jar of peanut butter a day and ate lots of pasta. Took while, but it worked.
2006-10-26 09:24:41 · answer #4 · answered by angel 3 · 1⤊ 0⤋
You should se a doctor to get a diet.
Don't think you can eat chips and chocolate to gain weight. Even if you are thin, it does bad things to your vains...
Good luck!
2006-10-26 09:17:23 · answer #5 · answered by Bea 2 · 0⤊ 0⤋
You need to see a doctor there might be other things wrong too.
2006-10-26 09:22:40 · answer #6 · answered by sporty_blue321 2 · 0⤊ 0⤋
protein powder / weight gainer
2006-10-26 09:22:30 · answer #7 · answered by frediks10 3 · 0⤊ 0⤋
You need to see your Dr. you may have underline problems.
2006-10-26 09:21:18 · answer #8 · answered by Granny 1 7 · 0⤊ 1⤋
eat more things with fat in them. Junk food. I don't know. I've never had that problem
2006-10-26 09:17:50 · answer #9 · answered by Anonymous · 0⤊ 2⤋
Hit the "All u can eat" buffets and go nuts.
2006-10-26 09:20:52 · answer #10 · answered by ? 4 · 0⤊ 2⤋