2006-10-26 00:53:16 · 11 answers · asked by MICKEY M 3 in Beauty & Style ➔ Hair
Avocado, nuts, veggies, olive oil (in small amounts). Take a multivitamin every day. Folic acid, vitamin C and calcium are very important. I take extra of all 3.
2006-10-26 01:04:20 · answer #1 · answered by ~jenjen~ 5 · 0⤊ 0⤋
Take vitamins and eat a balanced diet. Don't go on any starvation diets. Watch your medication. Some medications effect the condition and quality of your hair. Valium if you take it everyday can make your hair thinner and drier/weaker. Asprin, too much of, can dull the shine of the hair also.
After you shampoo,try giving your hair a rinse with purified bottled water or get a water softener. Your hair will feel, even if it's thin, bouncier and have so much more body. You won't believe it!!!!
2006-10-26 03:49:14 · answer #2 · answered by hillaryc59bc 4 · 0⤊ 0⤋
Fish is really suppose to work wonders for your hair. Also pappaya and guava. Incease your vitamin E as well.
This article talks about a few other foods that will help as well:
Eggs
Nuts
Flaxseed
Herbal Teas
Vegetables
Fresh Fruit
Whole Grains
2006-10-26 00:58:47 · answer #3 · answered by pegasis 5 · 0⤊ 0⤋
Take biotin (vit H) supplement, along with a diet rich in protein and leafy greens.
2006-10-26 01:53:00 · answer #4 · answered by DC 4 · 0⤊ 0⤋
check the links below for natural homemade beauty tips to:Henna on hair
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2006-10-26 03:16:25 · answer #5 · answered by Anonymous · 0⤊ 0⤋
vegetables work alot. or try applying baby oil in your hair and rubbing
2006-10-26 01:02:11 · answer #6 · answered by Anonymous · 0⤊ 0⤋
there is vitamin complex that enriches the hair, prevents greys, etc. email me if interested.
2006-10-26 01:18:06 · answer #7 · answered by Fred K 3 · 0⤊ 0⤋
yes, i think milk and egg helps it. i try and now my hair is VERY long
2006-10-26 00:58:19 · answer #8 · answered by aloefresh84 1 · 0⤊ 0⤋
eat oranges. apply wheatgerm oil
2006-10-26 01:40:35 · answer #9 · answered by rajan naidu 7 · 0⤊ 0⤋
fruit with lots of vitA, vitE ,vitC
2006-10-26 01:30:54 · answer #10 · answered by Anonymous · 0⤊ 0⤋