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Puffiness or skin discoloration under the eyes affects just about everybody at some time or another. For some of us, however, these “bags” or “dark circles” are a near-constant bother. While these conditions are occasionally symptomatic of other illnesses, the usual cause is allergies, tiredness, or, unfortunately, heredity. No matter what the cause, you can still reduce the appearance of puffiness or dark circles, and in some cases, you may be able to get rid of them altogether.
Steps
Establish whether or not this condition runs in the family. Dark circles in particular are believed to frequently be hereditary. This doesn’t mean that you can’t do anything about the conditions, but you should be prepared for minimal success actually trying to get rid of them.
Identify allergens. Allergies may be the most common cause of skin discoloration and puffiness under the eyes. If allergies are the root of your problem, you simply need to treat them or remove the allergen (i.e., the thing to which you are allergic). Seasonal allergy problems such as hay fever can frequently be effectively treated with over-the-counter and prescription medications. For other allergies the best course of action is usually avoidance. If your dark circles or puffiness are constant, you may have an undetected food allergy or an allergy to a chemical in your home or workplace. Talk to a dermatologist for help determining what you may be allergic to.
Bloodshot EyeGet plenty of sleep nightly. It’s not entirely clear why inadequate sleep results in dark circles under the eyes, but we’ve all seen it happen either to ourselves or someone we know. For one thing, lack of sleep tends to cause the skin to become paler (thus increasing the appearance of darkness under the eyes), and it reduces circulation. It’s also believed that too little time lying down is a cause in itself. Determine how much sleep you need (it’s usually 7-9 hours per night) and try to get that amount regularly for a couple of weeks to see if that helps. Remember that alcohol and drugs can adversely affect the quality of your sleep; abstain from these products or use only in moderation for best results.
Treat your skin while you sleep. There are overnight facial masques available that may help reduce the appearance of puffiness or discoloration, but you can also make your own. Just before you go to bed, take a washcloth and wet it just a bit with cold water. Then squeeze out any excess water and place it over your eyes as you sleep.
Cucumber TherapyApply cool tea bags, an ice cube wrapped in soft cloth, or cucumber slices to your eyes daily. The tannin in tea bags has been shown to reduce swelling and discoloration, and cucumber slices have long been used to reduce puffiness and refresh the appearance of skin around the eyes. Lie down, preferably in the morning, and leave fresh cucumber slices or cool, damp caffeinated tea bags (you can refrigerate them overnight so they’ll be ready) over your eyes for about 10-15 minutes. Keep your eyes closed.
Wash your face with cool to somewhat cold water in the morning or when puffiness occurs. The cold water will cause blood vessels to constrict, and thus reduces swelling.
Try to relax the space. You can do this by wetting a Q-tip and then freezing it for a little while. Then you should gently wipe under your eyes in the areas where the circles are occurring. When wiping, close your eyes and try not to flinch.
Apply an eye cream containing vitamin K and retinol. Dark circles may be caused by a deficiency of vitamin K. Regardless of the cause, however, recent research has shown that skin creams containing these two ingredients reduce puffiness and discoloration significantly in many patients. Long-term daily use seems to have the greatest effect.
Avoid rubbing your eyes. Usually rubbing of the eyes is brought on by allergies, but not always. Regardless of the reason, stop doing it. The rubbing irritates the skin and can break tiny capillaries beneath the skin, causing both puffiness and discoloration.
Eat a healthy, balanced diet and drink plenty of water. A whole host of cosmetic problems can be attributed to vitamin deficiencies. Dark circles and puffiness are often attributed to lack of vitamin K or inadequate antioxidants. Be sure to get plenty of fruits and vegetables—especially cabbage, spinach, and other leafy green vegetables—and take a daily vitamin supplement if necessary. Get adequate fluids to improve circulation.
Reduce salt intake. Excess salt causes the body to retain water in unusual places, and this can result in puffiness under the eyes. Too much salt can also impair your circulation, and cause the blood vessels under the skin to appear bluer.
Quit smoking. Smoking causes vascular (blood vessel) problems that can not only threaten your life, but also make your blood vessels appear more prominent and bluer beneath the skin.
Cover the problem up with cosmetics. If all else fails, use a yellow or flesh-toned color which will camouflage the problem.
To do away with the unsightly swelling, use a little Preparation H or hemorrhoid cream. Just be careful not to put it too close to your eyes. It will shrink the skin if it is swollen, but won't make the dark circles go away.
Tips
Food allergies and sensitivities play a major part in under-eye circles. Processed foods with artificial colors and preservatives as well as milk allergies can cause this problem.
You could also consult a Chinese medical practioner, who may be able to alleviate the condition.
The Internet abounds with home remedies. While the most common are cucumbers and tea bags, there are a number of others. Feel free to test them out, as some may work for some people, but use common sense.
Warnings
Be careful about what type of teabag you use. If you have allergies a tea bag like chamomile might swell your eyes.
Do not apply ice or extremely cold water directly to the skin around the eyes for more than a couple of seconds.
Exercise caution when using a new cosmetic product or trying a home remedy. If the condition worsens, or if you exhibit other symptoms, discontinue use immediately and contact your primary care physician or dermatologist for severe or persisting symptoms.
2006-10-25 22:09:30
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answer #1
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answered by mallimalar_2000 7
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Get plenty of sleep nightly. It’s not entirely clear why inadequate sleep results in dark circles under the eyes, but lack of sleep tends to cause the skin to become paler (thus increasing the appearance of darkness under the eyes), and reduces circulation.[2] It’s also believed that too little time lying down is a cause in itself. Before going to bed at night, remove all eye makeup. If you don't do so, when you get older, your eyes can look much more tired on a daily basis.
Determine how much sleep you need (it’s usually 7-9 hours per night, but varies for different people at different times throughout their lives). Try to get that amount regularly for a couple of weeks to see if that helps.
Alcohol and drugs can adversely affect the quality of your sleep. Abstain from these products or use them only in moderation for best results.
Get adequate vitamins that assist sleep. A lack of sleep, coupled with poor vitamin absorption tends to reduce adrenal function. The less adrenal function you have, the less B6 you tend to absorb. The less B6 you absorb, the less your adrenal glands function and you end up in a vicious circle. Sleep, regular vitamins (where needed), good calcium/magnesium support in the form of eating a lot of greens (which are higher in calcium and magnesium than dairy products are) and a good mineral supplement restores adrenal function.
2014-01-30 01:25:34
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answer #2
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answered by Anonymous
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the best way to remove dark circles and puffiness around the eyes , is any type of eye gel which contains cucumber. i find St.Ives Swiss Formula, eye stress gel with cucumber and elastin the be the best.it comes in a 4 oz. tube that stands up. keep it in the fridge so it is nice and cold when you put it under your eyes in the morning. i use it a couple of times before i leave the house.also wash your face with cold water in the morning ,as cold as you can take it.it also helps with dark circles and puffines around your eyes.good luck
2006-10-25 22:42:11
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answer #3
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answered by marika 1
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well i can suggest you whole lot in that case. take good sleep , Give rest to your eyes, if you work on computers, try to get a screen filter. but the thing to remember is that you should go & consult a doctor who would go into the details and the reasons. Dark circles can be a sign of vitamin deficiency or any other reason. so better ask the expert.
2016-03-28 07:59:34
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answer #4
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answered by Anonymous
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well I to had this problem, I feel alovera gel is a very good option beside you can consult eye specialist and get some good solution. basically dark circles around eyes are due to excessive stress on eyes so you can reduce the stress on your eyes by keeping required distance while watching tv or usinging your pc also eyes excercises help a lot . . .
2006-10-25 22:27:41
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answer #5
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answered by buddy yash 1
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Hi.I have Dark Circles and Puffiness around my eyes for a long time,and I've been using La Prairie Lipo-Sculpting eye gel for a month,and suddenly,the dark circles are gone,although the eye gel is quite expensive,but I think it worth a shot... Hope this can help.
2006-10-25 22:12:12
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answer #6
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answered by Jayda 2
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Try fair Ever fairness cream. Apply it everyday after you take bath and before you go to bed. CuCumber also good. But I dont know much about it. You will get good result in a month.
2006-10-25 22:42:26
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answer #7
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answered by Tony_Pdkt_TN 2
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Put two small spoons in the refrigerator for 10 minutes or so and then place them on your eyes, so that the backside of spoon is in contact with your eyes. Works miracles in minutes!!
2006-10-25 22:22:43
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answer #8
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answered by eleni f 2
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Fresh cucumber slices over the eyes for about 10-15 minutes. At first kinda burns a little, but hang in there, it becomes very refreshing soon.
2006-10-25 22:12:30
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answer #9
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answered by Barbara W 3
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Sound sleep. Less hour on computers with argonomic sitting posture. Avoiding junk food. Cut potato or cucumber soaking for at least 10 minutes over closed eyes. No cream please
2006-10-25 22:21:54
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answer #10
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answered by RITA SARKAR 1
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keep thin slices of cucumber on your eyes for 10 minutes everyday. soak the cotton in rose water ( ice cold ) keep hem on your eyes for few minutes to get that freshness feeling.
2006-10-25 22:35:37
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answer #11
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answered by Anonymous
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