aimlessly reading yahoo answers?
2006-10-25 21:20:25 · 8 answers · asked by ♥perishedmemories♥ 4 in Health ➔ General Health Care ➔ Other - General Health Care
Yes it is unhealthy because:-
1- Sleeping late in the night results in dark circles under your eyes
2- It affects your health because being awake till late night also weakens your immune system.
And as far as your reading yahoo answers is concerned ..it is your wish to do whatever you want and whenever you want ..only thing i can do is to advice you ..that try to prevent from such unhealthy acts..and if you do follow this then good sleep will help you be more fresher and it will make your skin brighter !
2006-10-25 23:08:56 · answer #1 · answered by homosapien 3 · 0⤊ 1⤋
If you stay up until 4:30 a.m., you should sleep until 11:30 a.m. to get enough rest. I did read that night people do not live as long as day people, but then I sleep better when I stay up at night. I enjoy the hours between 11:30 and 3:00 a.m. because they are quiet and I can get a lot done at the computer. But I admit I don't get enough exercise during the day, so that is a bad thing. As long as you exercise and do all the other healthy things like having a good diet, you should be fine, even if you prefer nights.
2006-10-26 05:10:10 · answer #2 · answered by SympatheticEar 4 · 0⤊ 0⤋
It's definitely not healthy to stay until so late but once in awhile is fine! Remember that our body need rest.
2006-10-26 04:35:39 · answer #3 · answered by FC 1 · 0⤊ 0⤋
Yes of course the best sleep is from 9pm or 10pm according to doctors
2006-10-26 04:28:32 · answer #4 · answered by Michael 5 · 0⤊ 0⤋
I guess it would depend on when the last time was that you slept. I have been awake since 3am yesterday so I really don't know if it's healthy or not.
2006-10-26 04:28:30 · answer #5 · answered by couchP56 6 · 0⤊ 0⤋
Yes it is unhealthy for many reasons. One is you will become forgetful
2006-10-26 06:42:05 · answer #6 · answered by oracle 3 · 0⤊ 0⤋
No it's not unhealthy but aren't you tired the next day??
2006-10-26 04:27:42 · answer #7 · answered by coolchik 1 · 0⤊ 0⤋
no.....but if u stay up like that every night then yeah it could be
2006-10-26 04:31:38 · answer #8 · answered by Anonymous · 0⤊ 0⤋