2006-10-25 10:34:15 · 9 answers · asked by Kevin Mitneck 1 in Health ➔ General Health Care ➔ Other - General Health Care
Unequivocally, walking 8 hours, as long as it is spread out and not to the point of exhaustion.
2006-10-25 10:45:51 · answer #1 · answered by jayson 2 · 0⤊ 0⤋
Well 8 hours is too long and staying in the gym for 30 minutes is too short. So try going to the gym for 2 hours or Take a walk for 1 and a half
2006-10-25 17:36:09 · answer #2 · answered by madi 1 · 0⤊ 0⤋
walking for 8 hrs will exhaust you. so i think it's better to work out at a gym for 30 minutes a day.
2006-10-25 17:35:55 · answer #3 · answered by Anonymous · 0⤊ 0⤋
8 hours!... are you a mail carrier or a meter reader? If you walk for 8 hours you don't have to work out at a gym.
2006-10-25 17:43:39 · answer #4 · answered by Darren 7 · 0⤊ 0⤋
walking for 8 hours, in terms of long term health.
2006-10-25 17:36:10 · answer #5 · answered by BonesofaTeacher 7 · 0⤊ 0⤋
working in the gym
2006-10-25 17:37:28 · answer #6 · answered by Kaelin O 2 · 0⤊ 0⤋
No brainer....30 min in da gym
2006-10-25 17:36:35 · answer #7 · answered by Trini-HaitianGrl81 5 · 0⤊ 0⤋
exercise in gym for 30mins is good..walking for 30mins a day is much better
2006-10-25 17:36:50 · answer #8 · answered by leigh 4 · 0⤊ 0⤋
both because they make me more healthy.
2006-10-25 17:36:52 · answer #9 · answered by Anonymous · 0⤊ 0⤋