what not to eat while pregnant?

Question

Hi. I was just curious on things i should not eat. One thing I love to eat though is mexican food. Is that okay? Anything else i should know not to eat?? Thanks for the answers.

Answer 1

I loved mexican too... it's fine to eat as long as you CAN eat it... I can't eat it anymore... also, watch out for seafood, and any pinkish meat... make sure your burgers are cooked 100%... and no dairy products that are unpasteurized. Also no meat from the deli... yep. I think that's all... good luck!

Answer 2

particular fishes (def no longer sushi!), shellfish too. some fishes have larger mercury counts than others. besides the undeniable fact that a midwife at my physician's workplace informed me all fish is large moderately (2 servings a wk). undecided if I completely have self belief that one. No pretend sugars so watch those flavored waters in case you like them-maximum are sweetened with the undesirable sugars. you've gotten honey. Honey shouldn't settle for to toddlers decrease than 2 i've got self belief notwithstanding it quite is large for pregnant women. I positioned it in my tea lots. My lady is quite wholesome. verify all meals you purchase to make particular abt the sugars. additionally, you are able to basically have pasteurized cheeses (can not have brie or feta or i've got self belief even blue cheeses). Lunch meat isn't sturdy to consume the two besides the undeniable fact that i've got had it on social gathering. checklist pronounced it became large. the less caffeine the greater suitable. Drink lots of water! Congrats and sturdy good fortune!

Answer 3

Beware Pica eating. This sometimes surfaces during pregnancy. Pica eating is the ingestion non-nutritional items which are not food: geophagia, eating clay, eating soil, eating dirt, pagophagia, eating ice, plumbophagia, eating lead, amylophagia, eating laundry starch, coprophagia, eating feces, cautopyreiophagia, eating burnt matches, eating burnt match heads, trichophagia, eating hair, lithophagia, eating stones, geomelophagia, eating raw potatoes, acuphagia, eating sharp objects, inappropriate eating, eating of nonnutritive substances, eating nonfood items.

No rare meats or lunch meats.

Also, try not to eat much fish, especially canned tuna because the mercury levels in fish are accentuated for the fetus in utero.

Answer 4

Don't eat soft cheeses. They may contain Listeria bacteria. Also, no sushi. Tuna and other large fish because of the mercury. Mexican food is fine, but you will probably have heartburn later in your pregnancy. Go online to American Baby or Baby Center and sign up, they have tons of info.

Answer 5

Light tuna fish from a can in a moderate amounts is perfectly safe for you and your baby because there isn't enough mercury in it to cause harm. In fact, canned tuna fish is a good way to get Omega 3, which might be prescribed to you with your prenatal meds.

Answer 6

Tuna--don't eat Tuna!

I heard it has mercury in it & if you eat enough of it it could be damaging to your baby!!

Don't know if it is an old wives tale or not, but I didn't risk it with my 2 kids!

Mexican food should be fine!

Answer 7

you probably should not eat shrimp because it has sulfates which will make your ankles and your body in general swell ....and is addictive for the baby sometimes pregnant mothers will crave shrimp because there body wants those sulfites...but if your like me ........i would eat shrimp even if i turned into a big pregnant balloon...good luck sweetie

Answer 8

Don't eat any olives. They adversely affect the child's developing brain. Big No-No

Answer 9

No Tuna Fish, Alcohol and most over the counter meds, your Ob can give you a more accurate list of things.

Answer 10

Right here it is...Don't eat soft cheeses, or lunch meat unless it is cooked to kill bacteria. Also watch your salt. Cannot stress this enough. Watch your salt. and sugar as well.