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How many calories a day can a 244lb, 6'2" man, who exorcises everyday eat and lose weight?

2006-10-25 05:52:11 · 1 answers · asked by Jessy 4 in Health ➔ Men's Health

1 answers

1800 to 2000 calories should lose you about two pounds a week as long as you are indeed exercising to tolerance every day.

2006-10-25 05:54:54 · answer #1 · answered by essentiallysolo 7 · 0⤊ 0⤋

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