how can i stop biting my nails?

Answer 1

Biting nails is a sign of nervourness,or its a reaction towards our fearness, but u know what happens by that if we do too much of it our incisors teeth starts protuding, so to avoid this u have to stop ,like first of all built confidence in ur self , try not to be nervous ,before ur fingers reaches to ur teeth try to handle them as say to ur self "no i am doing something wrong it will ruin my teeth", keep this in mind, most probably try to fold ur hands than lifting them up to ur face, beleive me it will help b.coz i my self had the same habbit and i finally had to put braces and when i put my braces then in those braces i didnt dare to put the fingers in my mouth and infact i really lost my habbit now, but after taking so much of pain of putting brace ruining my teeth,
The best thing i will suggest u to control ur hands before they go into ur mouth, be confident enough and fold hands and stand ,than lifting them to ruin ur teeth,
Take care of ur teeth bcoz they belong to ur smile which is the part of ur personality.........

Answer 2

There is a underlying cause for nail biting, nerve's and stress can be some of the culprit's. Try a remedy like 'Bitter allah' That might not be the correct spelling for it! But any pharmacist will recognise the product. You coat it on your nails so that when you fancy a 'chew' the taste of bitter allah quickly alerts you to the fact that your biting your nails again! Good! Hey? I use to bite mine, it cured me! And a little advice is that when your nails are longer, you wont wish to bite them! Strange but true! Hope this help you.

Answer 3

use a topical product specifically for the problem. i think it's called stop bite or something like that...hot chili sauce...put a rubber band around your wrist and snap it hard against your skin everytime you bite...find out what it is that makes you so nervous/anxious that causes you to bite them. put bandaids on your fingers, wear gloves or mittens...dude, for real, you can cause your nails to become very deformed and infected if you bite them down too short. my sister bit her nails down to the point that they are deformed and hidious to look at. good luck with this!

Answer 4

Just think that you are going to bite the dirtiest and waste things in the world. Try it few days. I think this will give you some relief.

Answer 5

biting nails:
is a very bad habit according to me... as there are some reasons.
Anyway, I suggest to cut short every week or every 5 days and keep a nail cutter with you if possible to cut it...
when you feel to cut keep some kind of "mitai" chockolate type and eat it or something which you feel... they try yourself from your mind-side where Consciously or Subconsciously to avoid such incidents, etc...
Best of Luck

Answer 6

an idle brain makes it
make yourself busy
no time to bite nails

Answer 7

Buy a nail clipper and be conscious about your habit.

Answer 8

add some bitter taste solution on the finger tips (Like neem oil) or tie up two fingers togather to make it difficult to put it into mouth

Answer 9

smear ur nails with bitter flavours.

Answer 10

i don t know I have the same problem if yo figure it out let me know