i need to know how fiber, suger, and sodium affects the body, by 11 tonight!! and i cant find anything on google! please help!
2006-10-24 18:36:31 · 4 answers · asked by jordan 1 in Health ➔ Other - Health
http://www.betterhealth.vic.gov.au/BHCV2/bhcarticles.nsf/pages/Fibre_in_food?OpenDocument
http://rheumatic.org/sugar.htm
http://www.americanheart.org/presenter.jhtml?identifier=4708
These all seem to be fairly good informative sites.
I just searched for fibre, sugar and sodium and found them.
2006-10-24 18:40:31 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Fiber helps with digestion and makes you poop, sugar is a carbohydrate so provides energy, and salt ensures that your body fluids maintain a proper chemical balance.
If you get the answers after 11, what happens?
2006-10-24 18:47:00 · answer #2 · answered by huckleberry 5 · 0⤊ 0⤋
fiber makes u poop. sugar is hard for the body to break down so it makes u fat and sodium makes u retain water.
2006-10-24 18:45:14 · answer #3 · answered by sillywillyme 2 · 0⤊ 0⤋
fiber helps with digestion,sugar is energy,sodium is for the blood.
2006-10-24 18:42:54 · answer #4 · answered by midnightsteve5150 2 · 0⤊ 0⤋