i like eating bolognese and carbonara and i heard that it's good for our health. but i once read that it' not. i'm confused
2006-10-24 17:17:14 · 6 answers · asked by Anonymous in Health ➔ Diet & Fitness
Pasta contains alot of dairy! Cream, Cheese, some people put milk! If you were wanting to watch your diet but still eat bol and carbonara then I would suggest using low fat cream, cheese etc. With all the different ingredients in both Spag Bol and Carbonara you can see how some would suggest it is good for you but then I believe it all comes down to the way you cook it. Do you microwave, deepfry, panfry or bake the bacon/ onion? How do you cook the noodles? If you are buying take out - read the menu or ask the waitress what ingredients they contain. If you let them know they can use low fat/ sugar milk, cream and cheese! You are paying for there services - they have to! Hope this helps a little and good luck in the kitchen or in the restaurant!!
2006-10-24 17:24:27 · answer #1 · answered by Anonymous · 0⤊ 1⤋
Pasta is high in carbs which is good if you're normal weight, but not if you're overweight.
Bolognese sauce is healthy, carbonara is high in fat -- have it sometimes but not too often.
2006-10-25 00:29:57 · answer #2 · answered by Kimmer 2 · 0⤊ 0⤋
Well, it's a lot of carbs, which is fine before and after a workout. But that's only if you are working out seriously. Otherwise, all those carbs will turn you into a fatass.
Love Jack
2006-10-25 00:29:33 · answer #3 · answered by Anonymous · 0⤊ 0⤋
pasta is a good source of energy but it is made of carbs.... and too much is not good if u are not going to burn them off.... .our football coach had us eat pasta tha day before and morning of games in college...
2006-10-25 00:20:15 · answer #4 · answered by vinny 1 · 0⤊ 0⤋
It's fine. I've tried to get more whole grains in my diet, though.
2006-10-25 00:20:59 · answer #5 · answered by shawn1980 3 · 0⤊ 0⤋
no acuatly cheese has coltrsal and the sause has fat
2006-10-25 00:19:57 · answer #6 · answered by steve 1 · 0⤊ 1⤋