is it reccomendded in dieting? or just water..?
2006-10-24 15:48:54 · 12 answers · asked by Anonymous in Health ➔ Diet & Fitness
its okay...it has lots of sugar though
2006-10-24 15:50:27 · answer #1 · answered by Annie 3 · 0⤊ 0⤋
Drinking water or tea and eating fresh fruit is better -- then you are getting the roughage and all the vitamins without all that sugar.
Fats: We've experienced that the most effective way to lose weight is to eliminate fats and oils from the diet. Keep your total intake of fat down to about 30 g. Your body needs some fat to dissolve the vitamins but fat will come in the food anyway - hard to avoid even if you wanted to. We seldom eat red meat anymore and chicken once in awhile. Never eat pastries -- a plain bagel instead (much less fat).
2006-10-24 22:57:34 · answer #2 · answered by Lynda 7 · 0⤊ 0⤋
I would drink water. I'm not a big water fan so it's hard, but that's the best thing if you're dieting. Even flavored water is good. Sometimes I sneak diet sodas hehe. I'm not sure about grape juice. It has suger in it.
2006-10-24 22:55:12 · answer #3 · answered by Jessie 2 · 0⤊ 0⤋
Cranberry juice is awesome but very high in Carbs - lots of sugar so WILL put weight on... I suggest buying pure cranberry capsules - no sugar - same benefits. By the way - they have capsules that are made for urinary tract with lots of cranberry and other things....
As far as antioxidants, try pomagranate juice/capsules or mangosteen capsules..... both awesome.....
2006-10-24 22:51:40 · answer #4 · answered by longhats 5 · 0⤊ 0⤋
all fruit juices have a lot of natural sugars in them. Stick to water it's the healtiest. But make sure you have the recomended amount of fruits though. But there's no fat in it.
talk to your doctor before starting a diet.
2006-10-24 22:52:10 · answer #5 · answered by Heather 3 · 0⤊ 0⤋
Cranberry Juice contains lots of natural sugar. I guess you could add a few ounces of water to make it less sugary. My mom used to do that with sugary drinks. (Plus, it doesn't taste too bad as long as you don't add too much water!)
2006-10-24 22:54:01 · answer #6 · answered by nequalv 2 · 0⤊ 0⤋
No...even though most juices say it's 100% juice, it really isnt...stick with water and like, one cup of the most healthiest juice you can find a day...i drink a cup of grapefruit juice, but sometimes i switch with orange juice.
2006-10-24 22:56:57 · answer #7 · answered by blah 3 · 0⤊ 0⤋
usually it does not have fat&& or sugar. its not the greates t thing EVER for dieting. its mainly used to help peoples system to keep flowing. it also gets alchohol out of peoples systems at a faster pace. && it helps prevent infections in genitile areas.
really weird answer. lol. hope i told you what you were looking forr....â¥
2006-10-24 22:51:39 · answer #8 · answered by Anonymous · 0⤊ 0⤋
i'm sure cranberry juice is good, just check the nutrition facts on the back of the bottle or whatever. just make sure that you don't get cranberry COCKTAIL. it is full of sugar.
2006-10-24 22:52:02 · answer #9 · answered by sanfrandisco 3 · 0⤊ 0⤋
drink water
2006-10-24 22:51:11 · answer #10 · answered by lilou 3 · 0⤊ 0⤋
it has sugar, and diets are based on calories consumed verses calories burned.
2006-10-24 22:50:42 · answer #11 · answered by Anonymous · 0⤊ 0⤋