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2006-10-24 13:36:42 · 2 answers · asked by Matthew Alan 2 in Health Diet & Fitness

2 answers

My brother uses it and has a six pack, so apparently so. I wouldn't rely on it to lose weight, but it will define your abs.

2006-10-24 13:40:57 · answer #1 · answered by Min02 4 · 0 0

They have one at the gym that I go to and it works okay but I would prefer to use the nautilus ab machine.

2006-10-24 21:58:16 · answer #2 · answered by cnagreys4me 2 · 0 0

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