'YOU ARE WHAT YOU EAT'
what do YOU think this statment means? Do you agree or disagree?
2006-10-24 13:02:53 · 6 answers · asked by freedom fighter 1 in Health ➔ Diet & Fitness
it means that if you eat crap you will then look like crap.....for example eating fatty foods will make you over weight...totally agree because its true...simpleeee
2006-10-24 13:11:14 · answer #1 · answered by RelientKayers 4 · 0⤊ 1⤋
Of course this is true. Your body reflects what you put in your mouth. If you eat foods with a lot of fat you will get fat. I have a mostly vegetarian diet although I am not vegetarian and I weigh only 47kg and can run 10kg a day. Do you see a thin person standing out the front of the local takeaway stuffing there face with dagwood dogs? I have seen a lot of big people matching this discription. Dont eat crap and whinge about being overwieight, after all YOU ARE WHAT YOU EAT! Think about it.
2006-10-24 20:17:49 · answer #2 · answered by fitfreak 1 · 0⤊ 0⤋
You eat the wrong food, it will show up in the wrong places. You eat the right food, you feel and look better all the way around.
2006-10-24 20:15:23 · answer #3 · answered by gagam 5 · 1⤊ 0⤋
i somewhat agree...and sorta disagree. most pro athletes eat well n stuff...but theres this really hot guy in my class who is a awesome athlete and eats crap all the time! and he has a six pack and all that stuff. i dont really understand then....
2006-10-24 20:05:44 · answer #4 · answered by clap your hands 2 · 1⤊ 1⤋
disagree....i am a size 13 and my friend eats more junk than me and she is a size 5......and my other friend who i eat more junk than fits clothes at ashley stewart
2006-10-24 20:13:40 · answer #5 · answered by Anonymous · 1⤊ 0⤋
means YOU ARE WHAt YOU EAT
2006-10-24 20:12:15 · answer #6 · answered by Action C 1 · 0⤊ 0⤋